Shahram Sarmad -
Ironman 70.3 Mont-Tremblant 2017

  Quick facts

1454/1130/191All/Gender/AG

M 45-49Age group

379Bib number

GBRNationality

40:133:02:252:10:12 6:03:14

  Compare Shahram Sarmad with other athletes!

379 Sarmad
2323 Cappellano × 
2472 Nelson × 
2499 Ross × 
185 Carrier × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:13 00:40:1302:04 min/100m+01:54 (198.) +02:08 (1083.) +01:24 (1479.)
Transition 00:48:09 00:07:56 - +01:31 (229.) +01:39 (1309.) +01:29 (1897.)
Bike6.9 km 01:01:06 00:12:5732.06 km/h+00:31 (199.) -00:13 (1136.) -00:39 (1377.)
Bike33 km 01:55:27 00:54:2128.78 km/h+03:37 (218.) +03:41 (1242.) +01:47 (1565.)
Bike65.7 km 02:58:20 01:02:5331.17 km/h+02:15 (194.) +02:20 (1099.) -00:01 (1353.)
Bike81 km 03:33:33 00:35:1326.05 km/h+01:28 (194.) +02:04 (1123.) +00:29 (1404.)
Bike90 km 03:50:34 00:17:0131.78 km/h+01:10 (215.) +01:17 (1211.) +00:39 (1550.)
Bike90 km 03:50:34 03:02:2529.59 km/h+09:01 (203.) +09:09 (1148.) +02:15 (1433.)
Transition 03:53:02 00:02:28 - -00:44 (95.) -00:38 (656.) -00:43 (889.)
Run4 km 04:16:48 00:23:4605:54 min/km+00:29 (172.) +00:54 (1022.) +00:02 (1340.)
Run10.3 km 04:53:30 00:36:4205:50 min/km+02:21 (194.) +02:45 (1144.) +01:30 (1526.)
Run16.6 km 05:32:14 00:38:4406:10 min/km+01:58 (176.) +02:35 (1065.) +01:27 (1443.)
Run21.1 km 06:03:14 00:31:0006:52 min/km+01:47 (181.) +02:05 (1066.) +01:21 (1484.)
Run21.1 km 06:03:14 02:10:1206:10 min/km+06:35 (183.) +08:19 (1090.) +04:20 (1460.)
Total 70.2 km 06:03:14 06:03:1418.66 km/h+18:17 (191.) +20:37 (1130.) +08:45 (1454.)

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