Lorraine Franco -
Ironman 70.3 Mont-Tremblant 2017

  Quick facts

2278/737/156All/Gender/AG

F 40-44Age group

1128Bib number

CANNationality

58:103:46:062:53:39 7:50:36

  Compare Lorraine Franco with other athletes!

1128 Franco
1197 Reilly × 
1144 Hopke × 
1114 Donovan × 
1108 Coulombe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:10 00:58:1003:00 min/100m+17:48 (162.) +17:52 (763.) +19:21 (2303.)
Transition 01:07:00 00:08:50 - +01:55 (138.) +02:02 (662.) +02:23 (2066.)
Bike6.9 km 01:23:15 00:16:1525.55 km/h+02:26 (152.) +01:47 (726.) +02:39 (2262.)
Bike33 km 02:27:43 01:04:2824.26 km/h+07:50 (148.) +08:02 (685.) +11:54 (2206.)
Bike65.7 km 03:46:03 01:18:2025.02 km/h+10:48 (148.) +10:42 (684.) +15:26 (2209.)
Bike81 km 04:32:06 00:46:0319.92 km/h+07:24 (153.) +08:10 (703.) +11:19 (2226.)
Bike90 km 04:53:06 00:21:0025.75 km/h+03:15 (154.) +03:23 (705.) +04:38 (2222.)
Bike90 km 04:53:06 03:46:0623.87 km/h+31:43 (151.) +32:04 (689.) +45:56 (2212.)
Transition 04:56:57 00:03:51 - +00:26 (113.) +00:30 (527.) +00:40 (1718.)
Run4 km 05:29:22 00:32:2508:03 min/km+07:20 (155.) +06:58 (707.) +08:41 (2214.)
Run10.3 km 06:15:27 00:46:0507:20 min/km+08:53 (147.) +08:21 (675.) +10:53 (2154.)
Run16.6 km 07:05:54 00:50:2708:02 min/km+11:28 (154.) +10:53 (704.) +13:10 (2182.)
Run21.1 km 07:50:36 00:44:4209:55 min/km+13:38 (160.) +13:33 (759.) +15:03 (2291.)
Run21.1 km 07:50:36 02:53:3908:14 min/km+41:19 (155.) +39:45 (718.) +47:47 (2241.)
Total 70.2 km 07:50:36 07:50:3614.4 km/h+01:33:11 (156.) +01:32:13 (737.) +01:56:07 (2278.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance