Laura Homer -
Ironman 70.3 Marbella 2018

  Quick facts

1734/201/44All/Gender/AG

W40Age group

600Bib number

GBRNationality

29:134:23:512:16:06 7:20:53

  Compare Laura Homer with other athletes!

600 Homer
603 Smith × 
631 Richardson × 
588 Rangel Ceballos × 
591 García Avizanda × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:29:13 00:29:1301:56 min/100m-01:40 (23.) -01:43 (113.) +00:01 (1105.)
Transition 00:35:37 00:06:24 - -00:18 (31.) +00:01 (141.) -00:02 (1071.)
Bike18 km 01:44:10 01:08:3315.75 km/h+06:57 (43.) +06:25 (197.) +11:01 (1737.)
Bike48 km 02:42:56 00:58:4630.63 km/h+08:10 (46.) +08:08 (219.) +11:39 (1835.)
Bike72 km 04:20:19 01:37:2314.79 km/h+17:14 (46.) +16:52 (221.) +22:55 (1815.)
Bike90 km 04:59:28 00:39:0927.59 km/h+08:38 (51.) +08:54 (244.) +10:51 (1890.)
Bike90 km 04:59:28 04:23:5120.47 km/h+40:59 (46.) +40:19 (225.) +56:26 (1841.)
Transition 05:04:47 00:05:19 - +00:45 (40.) +00:49 (188.) +00:37 (1402.)
Run1.1 km 05:11:38 00:06:5106:13 min/km+00:47 (44.) +00:47 (206.) +01:14 (1729.)
Run2.4 km 05:21:06 00:09:2807:16 min/km+01:05 (46.) +00:58 (198.) +01:31 (1664.)
Run6.4 km 05:44:35 00:23:2905:52 min/km+02:34 (42.) +02:19 (195.) +03:44 (1656.)
Run10.4 km 06:10:46 00:26:1106:32 min/km+03:34 (45.) +03:16 (201.) +04:45 (1678.)
Run11.8 km 06:19:42 00:08:5606:22 min/km+00:58 (43.) +00:50 (187.) +01:24 (1599.)
Run13.3 km 06:29:55 00:10:1306:48 min/km+01:15 (43.) +01:06 (191.) +01:36 (1595.)
Run17 km 06:54:45 00:24:5006:42 min/km+02:30 (39.) +02:04 (175.) +03:09 (1492.)
Run21 km 07:20:22 00:25:3706:24 min/km+01:49 (38.) +01:39 (167.) +02:38 (1417.)
Run21.1 km 07:20:53 00:00:3105:09 min/km+00:01 (37.) +00:02 (181.) ±00:00 (1268.)
Run21.1 km 07:20:53 02:16:0606:27 min/km+14:33 (42.) +13:01 (187.) +20:01 (1579.)
Total 112.6 km 07:20:53 07:20:5315.32 km/h+54:19 (44.) +52:27 (201.) +01:17:03 (1734.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance