Lionel Flin -
Ironman 70.3 Marbella 2018

  Quick facts

799/738/13All/Gender/AG

M55Age group

314Bib number

FRANationality

33:373:25:151:39:16 5:48:06

  Compare Lionel Flin with other athletes!

314 Flin
2256 Peereboom × 
2270 Aijasaho × 
2254 Endlich × 
2267 Strebel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:33:37 00:33:3702:14 min/100m+02:42 (34.) +04:40 (1392.) +04:25 (1567.)
Transition 00:38:44 00:05:07 - -01:52 (14.) -01:19 (589.) -01:19 (679.)
Bike18 km 01:35:56 00:57:1218.88 km/h-02:56 (18.) +00:22 (909.) -00:20 (985.)
Bike48 km 02:24:06 00:48:1037.37 km/h-00:24 (25.) +01:34 (1044.) +01:03 (1140.)
Bike72 km 03:35:09 01:11:0320.27 km/h-06:21 (13.) -02:31 (750.) -03:25 (811.)
Bike90 km 04:03:59 00:28:5037.46 km/h-00:07 (30.) +00:50 (1050.) +00:32 (1136.)
Bike90 km 04:03:59 03:25:1526.31 km/h-09:48 (21.) +00:15 (894.) -02:10 (965.)
Transition 04:08:50 00:04:51 - -00:15 (27.) +00:08 (1066.) +00:09 (1221.)
Run1.1 km 04:13:56 00:05:0604:38 min/km-00:44 (6.) -00:27 (554.) -00:31 (596.)
Run2.4 km 04:21:13 00:07:1705:36 min/km-01:04 (9.) -00:35 (595.) -00:40 (641.)
Run6.4 km 04:38:50 00:17:3704:24 min/km-03:02 (6.) -01:55 (516.) -02:08 (556.)
Run10.4 km 04:57:19 00:18:2904:37 min/km-04:09 (5.) -02:44 (430.) -02:57 (462.)
Run11.8 km 05:03:48 00:06:2904:37 min/km-01:25 (7.) -00:58 (437.) -01:03 (470.)
Run13.3 km 05:11:08 00:07:2004:53 min/km-01:49 (5.) -01:12 (403.) -01:17 (433.)
Run17 km 05:28:51 00:17:4304:47 min/km-05:18 (5.) -03:48 (325.) -03:58 (351.)
Run21 km 05:47:40 00:18:4904:42 min/km-06:15 (5.) -04:01 (338.) -04:10 (367.)
Run21.1 km 05:48:06 00:00:2604:19 min/km-00:05 (7.) -00:05 (457.) -00:05 (515.)
Run21.1 km 05:48:06 01:39:1604:42 min/km-23:51 (6.) -15:45 (389.) -16:49 (419.)
Total 112.6 km 05:48:06 05:48:0619.41 km/h-33:04 (13.) -12:01 (738.) -15:44 (799.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance