Oussama Benkirane -
Ironman 70.3 Marbella 2018

  Quick facts

1806/1591/163All/Gender/AG

M50Age group

2079Bib number

MARNationality

38:234:02:392:38:59 7:37:47

  Compare Oussama Benkirane with other athletes!

2079 Benkirane
2092 Ruiz Escalante × 
2170 Jones × 
2098 Bergman × 
2089 Wallgren × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:38:23 00:38:2302:33 min/100m+08:07 (154.) +09:26 (1565.) +09:11 (1790.)
Transition 00:50:14 00:11:51 - +04:42 (160.) +05:25 (1597.) +05:25 (1835.)
Bike18 km 01:59:43 01:09:2915.54 km/h+10:46 (156.) +12:39 (1559.) +11:57 (1762.)
Bike48 km 02:51:28 00:51:4534.78 km/h+04:02 (129.) +05:09 (1361.) +04:38 (1506.)
Bike72 km 04:22:19 01:30:5115.85 km/h+15:15 (156.) +17:17 (1504.) +16:23 (1700.)
Bike90 km 04:52:53 00:30:3435.33 km/h+02:07 (132.) +02:34 (1322.) +02:16 (1458.)
Bike90 km 04:52:53 04:02:3922.25 km/h+32:10 (153.) +37:39 (1487.) +35:14 (1671.)
Transition 04:58:48 00:05:55 - +00:47 (132.) +01:12 (1358.) +01:13 (1569.)
Run1.1 km 05:06:33 00:07:4507:02 min/km+01:52 (163.) +02:12 (1617.) +02:08 (1846.)
Run2.4 km 05:17:59 00:11:2608:47 min/km+03:03 (165.) +03:34 (1624.) +03:29 (1859.)
Run6.4 km 05:48:36 00:30:3707:39 min/km+09:47 (170.) +11:05 (1649.) +10:52 (1893.)
Run10.4 km 06:19:17 00:30:4107:40 min/km+08:06 (166.) +09:28 (1621.) +09:15 (1859.)
Run11.8 km 06:29:12 00:09:5507:04 min/km+01:57 (158.) +02:28 (1566.) +02:23 (1783.)
Run13.3 km 06:40:20 00:11:0807:25 min/km+02:01 (151.) +02:36 (1532.) +02:31 (1750.)
Run17 km 07:09:51 00:29:3107:58 min/km+06:31 (152.) +08:00 (1558.) +07:50 (1784.)
Run21 km 07:37:17 00:27:2606:51 min/km+03:08 (124.) +04:36 (1395.) +04:27 (1589.)
Run21.1 km 07:37:47 00:00:3004:59 min/km-00:01 (80.) -00:01 (1060.) -00:01 (1224.)
Run21.1 km 07:37:47 02:38:5907:32 min/km+36:24 (163.) +43:58 (1607.) +42:54 (1836.)
Total 112.6 km 07:37:47 07:37:4714.76 km/h+01:22:10 (163.) +01:37:40 (1591.) +01:33:57 (1806.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance