Ruben Ruzafa -
Ironman 70.3 Marbella 2018

  Quick facts

18/18/18All/Gender/AG

MPROAge group

18Bib number

ESPNationality

20:082:27:061:18:39 4:10:45

  Compare Ruben Ruzafa with other athletes!

18 Ruzafa
49 Reitmayr × 
20 Hovda × 
43 Batisda Andujar × 
57 Rundstadler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:20:08 00:20:0801:20 min/100m-00:12 (24.) -08:49 (27.) -09:04 (27.)
Transition 00:22:34 00:02:26 - +00:02 (31.) -04:00 (40.) -04:00 (46.)
Bike18 km 01:00:34 00:38:0028.42 km/h-03:30 (1.) -18:50 (1.) -19:32 (1.)
Bike48 km 01:36:15 00:35:4150.44 km/h-00:58 (19.) -10:55 (21.) -11:26 (21.)
Bike72 km 02:27:35 00:51:2028.05 km/h+00:02 (24.) -22:14 (27.) -23:08 (27.)
Bike90 km 02:49:40 00:22:0548.91 km/h-00:05 (23.) -05:55 (30.) -06:13 (30.)
Bike90 km 02:49:40 02:27:0636.71 km/h-04:31 (16.) -57:54 (16.) -01:00:19 (16.)
Transition 02:52:06 00:02:26 - -00:02 (22.) -02:17 (71.) -02:16 (79.)
Run1.1 km 02:56:14 00:04:0803:45 min/km+00:03 (28.) -01:25 (42.) -01:29 (42.)
Run2.4 km 03:01:56 00:05:4204:23 min/km+00:01 (26.) -02:10 (33.) -02:15 (35.)
Run6.4 km 03:16:17 00:14:2103:35 min/km+00:31 (35.) -05:11 (51.) -05:24 (54.)
Run10.4 km 03:30:59 00:14:4203:40 min/km-00:01 (23.) -06:31 (27.) -06:44 (27.)
Run11.8 km 03:36:08 00:05:0903:40 min/km+00:01 (24.) -02:18 (27.) -02:23 (27.)
Run13.3 km 03:41:54 00:05:4603:50 min/km±00:00 (26.) -02:46 (28.) -02:51 (28.)
Run17 km 03:55:48 00:13:5403:45 min/km-00:24 (12.) -07:37 (14.) -07:47 (14.)
Run21 km 04:10:26 00:14:3803:39 min/km-00:33 (11.) -08:12 (13.) -08:21 (13.)
Run21.1 km 04:10:45 00:00:1903:09 min/km-00:03 (4.) -00:12 (9.) -00:12 (9.)
Run21.1 km 04:10:45 01:18:3903:43 min/km-00:25 (21.) -36:22 (23.) -37:26 (23.)
Total 112.6 km 04:10:45 04:10:4526.94 km/h-05:08 (18.) -01:49:22 (18.) -01:53:05 (18.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance