Serafin Montes Sirera -
Ironman 70.3 Marbella 2018

  Quick facts

1827/1605/227All/Gender/AG

M30Age group

1111Bib number

ESPNationality

30:173:58:013:03:17 7:44:47

  Compare Serafin Montes Sirera with other athletes!

1111 Montes Sirera
979 Dempsey × 
1106 Narváez Vigo × 
934 Mamou × 
1110 Ridgway × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:30:17 00:30:1702:01 min/100m+01:28 (161.) +01:20 (1115.) +01:05 (1245.)
Transition 00:39:04 00:08:47 - +02:41 (211.) +02:21 (1382.) +02:21 (1590.)
Bike18 km 01:46:57 01:07:5315.91 km/h+11:36 (216.) +11:03 (1519.) +10:21 (1709.)
Bike48 km 02:36:03 00:49:0636.66 km/h+02:50 (164.) +02:30 (1139.) +01:59 (1250.)
Bike72 km 04:08:33 01:32:3015.57 km/h+19:01 (213.) +18:56 (1533.) +18:02 (1736.)
Bike90 km 04:37:05 00:28:3237.85 km/h+00:44 (146.) +00:32 (1003.) +00:14 (1081.)
Bike90 km 04:37:05 03:58:0122.69 km/h+34:11 (202.) +33:01 (1437.) +30:36 (1606.)
Transition 04:41:30 00:04:25 - +00:10 (154.) -00:18 (885.) -00:17 (1015.)
Run1.1 km 04:48:40 00:07:1006:30 min/km+01:46 (227.) +01:37 (1569.) +01:33 (1779.)
Run2.4 km 04:59:48 00:11:0808:33 min/km+03:25 (233.) +03:16 (1617.) +03:11 (1849.)
Run6.4 km 05:34:56 00:35:0808:47 min/km+15:57 (237.) +15:36 (1660.) +15:23 (1907.)
Run10.4 km 06:09:48 00:34:5208:43 min/km+14:01 (236.) +13:39 (1656.) +13:26 (1903.)
Run11.8 km 06:21:50 00:12:0208:35 min/km+04:43 (235.) +04:35 (1649.) +04:30 (1893.)
Run13.3 km 06:34:34 00:12:4408:29 min/km+04:20 (232.) +04:12 (1628.) +04:07 (1867.)
Run17 km 07:08:42 00:34:0809:13 min/km+12:55 (233.) +12:37 (1635.) +12:27 (1880.)
Run21 km 07:44:06 00:35:2408:51 min/km+13:05 (237.) +12:34 (1637.) +12:25 (1883.)
Run21.1 km 07:44:47 00:00:4106:49 min/km+00:11 (235.) +00:10 (1606.) +00:10 (1851.)
Run21.1 km 07:44:47 03:03:1708:41 min/km+01:10:23 (236.) +01:08:16 (1655.) +01:07:12 (1901.)
Total 112.6 km 07:44:47 07:44:4714.54 km/h+01:48:53 (227.) +01:44:40 (1605.) +01:40:57 (1827.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance