Luis Quinones -
Ironman 70.3 Peru 2018

  Quick facts

713/590/84All/Gender/AG

M45-49Age group

354Bib number

PERNationality

33:013:17:062:25:30 6:24:00

  Compare Luis Quinones with other athletes!

354 Quinones
1055 Vizcarra Ladron De Guevara × 
907 Priore Moyano × 
244 Bittencourt × 
353 Perales Silva × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:01 00:33:0101:44 min/100m-04:53 (22.) -04:11 (211.) -04:31 (244.)
Transition 00:38:15 00:05:14 - -00:06 (60.) +00:26 (485.) +00:27 (610.)
Bike2.5 km 00:45:35 00:07:2020.45 km/h+01:08 (106.) +01:13 (703.) +01:08 (858.)
Bike17.3 km 01:17:44 00:32:0927.62 km/h+02:47 (97.) +03:33 (652.) +03:02 (764.)
Bike32 km 01:48:12 00:30:2828.95 km/h+02:45 (99.) +03:19 (648.) +02:50 (767.)
Bike46.7 km 02:22:06 00:33:5426.02 km/h+03:32 (97.) +04:29 (652.) +03:55 (773.)
Bike61.4 km 02:53:29 00:31:2328.1 km/h+02:27 (91.) +03:19 (603.) +02:50 (714.)
Bike76.1 km 03:29:50 00:36:2124.26 km/h+04:41 (95.) +05:28 (649.) +04:55 (780.)
Bike88.5 km 03:55:21 00:25:3129.16 km/h+01:57 (89.) +02:20 (576.) +01:59 (680.)
Bike88.5 km 03:55:21 03:17:0626.94 km/h+19:17 (94.) +23:41 (640.) +20:39 (760.)
Transition 03:58:30 00:03:09 - -00:39 (47.) -00:20 (386.) -00:16 (491.)
Run0.5 km 04:01:32 00:03:0206:04 min/km+00:13 (83.) +00:22 (624.) +00:20 (755.)
Run5.7 km 04:33:52 00:32:2006:13 min/km+03:08 (85.) +04:36 (610.) +04:13 (746.)
Run10.8 km 05:09:58 00:36:0607:04 min/km+05:23 (90.) +07:00 (651.) +06:41 (802.)
Run16 km 05:47:54 00:37:5607:17 min/km+05:30 (88.) +06:58 (626.) +06:43 (777.)
Run21.1 km 06:24:00 00:36:0607:04 min/km+03:33 (81.) +04:59 (591.) +04:44 (729.)
Run21.1 km 06:24:00 02:25:3006:53 min/km+17:47 (87.) +23:55 (619.) +22:41 (761.)
Total 111.5 km 06:24:00 06:24:0017.42 km/h+31:26 (84.) +43:31 (590.) +39:00 (713.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance