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Gary Couanis -
Ironman 70.3 Liuzhou 2018

  Quick facts

14/14/1All/Gender/AG

M40-44Age group

911Bib number

AUSNationality

25:092:19:471:24:41 4:17:49

  Compare Gary Couanis with other athletes!

911 Couanis
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:09 00:25:0901:19 min/100m-20:49 (1.) -19:59 (12.) -20:00 (12.)
Transition 00:29:20 00:04:11 - -03:53 (6.) -03:53 (38.) -03:47 (49.)
Bike22.2 km 01:07:42 00:38:2234.72 km/h-07:41 (4.) -07:30 (30.) -07:48 (32.)
Bike44.9 km 01:40:19 00:32:3741.76 km/h-08:26 (2.) -08:17 (23.) -08:33 (23.)
Bike67.6 km 02:14:38 00:34:1939.69 km/h-10:22 (2.) -10:15 (18.) -10:33 (19.)
Bike89 km 02:46:59 00:32:2139.69 km/h-11:00 (2.) -11:07 (13.) -11:21 (13.)
Bike90 km 02:49:07 00:02:0828.13 km/h-00:18 (6.) -00:19 (48.) -00:20 (52.)
Bike90 km 02:49:07 02:19:4738.63 km/h-37:47 (2.) -37:28 (19.) -38:35 (19.)
Transition 02:53:08 00:04:01 - -03:16 (3.) -03:06 (31.) -03:02 (43.)
Run5.3 km 03:14:25 00:21:1704:00 min/km-07:27 (1.) -07:50 (22.) -07:54 (27.)
Run10.5 km 03:35:32 00:21:0704:03 min/km-08:54 (1.) -09:01 (19.) -09:00 (24.)
Run15.8 km 03:56:32 00:21:0003:57 min/km-09:32 (1.) -09:42 (14.) -09:41 (17.)
Run21.4 km 04:17:49 00:21:1703:48 min/km-10:44 (1.) -10:59 (17.) -10:54 (21.)
Run21.4 km 04:17:49 01:24:4103:57 min/km-36:37 (1.) -37:32 (18.) -37:29 (23.)
Total 113.3 km 04:17:49 04:17:4926.37 km/h-01:42:22 (1.) -01:41:58 (14.) -01:42:53 (14.)
Ovr Gen Div Name # AG
14 14 1 Gary Couanis911 M40-44 AUS 00:25:0902:19:4701:24:4104:17:49
34 29 2 Jesse Ripper66 M40-44 JPN 00:28:3202:21:4101:33:2104:32:09
38 33 3 Chris Braithwaite596 M40-44 NZL 00:29:2002:23:4401:31:4704:33:48
40 35 4 Damien Leonardi63 M40-44 FRA 00:26:4502:27:0701:32:5404:35:07
46 40 5 Filippo Nicosia446 M40-44 CHN 00:30:2002:27:1401:31:1604:38:09
50 44 6 Keith Murray463 M40-44 GBR 00:40:1402:10:0401:41:0004:40:48
55 49 7 Luca Molteni633 M40-44 ITA 00:28:3402:24:3101:41:4704:42:54
56 50 8 Sven Wetzel162 M40-44 CHN 00:35:0102:28:3301:31:1004:43:56
60 54 9 Frank Ziewers74 M40-44 CHN 00:35:2202:25:4201:35:0704:45:34
63 57 10 Vargin Yeke581 M40-44 SIN 00:28:5302:35:0701:34:3204:47:11

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