Lu Sun -
Ironman 70.3 Liuzhou 2018

  Quick facts

374/323/22All/Gender/AG

M25-29Age group

275Bib number

CHNNationality

48:592:57:562:37:40 6:40:26

  Compare Lu Sun with other athletes!

275 Sun
261 Xu × 
270 Tora Mira × 
263 Li × 
279 Yan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:59 00:48:5902:34 min/100m+02:00 (16.) +03:51 (274.) +03:50 (319.)
Transition 00:57:36 00:08:37 - +01:04 (18.) +00:33 (279.) +00:39 (333.)
Bike22.2 km 01:42:43 00:45:0729.52 km/h+00:02 (14.) -00:45 (202.) -01:03 (225.)
Bike44.9 km 02:23:18 00:40:3533.56 km/h+00:04 (14.) -00:19 (212.) -00:35 (237.)
Bike67.6 km 03:08:15 00:44:5730.3 km/h+00:52 (15.) +00:23 (241.) +00:05 (274.)
Bike89 km 03:52:48 00:44:3328.82 km/h+01:51 (15.) +01:05 (253.) +00:51 (292.)
Bike90 km 03:55:32 00:02:4421.95 km/h+00:18 (23.) +00:17 (376.) +00:16 (433.)
Bike90 km 03:55:32 02:57:5630.35 km/h+03:07 (15.) +00:41 (226.) -00:26 (255.)
Transition 04:02:46 00:07:14 - +00:05 (18.) +00:07 (268.) +00:11 (315.)
Run5.3 km 04:37:54 00:35:0806:37 min/km+07:05 (27.) +06:01 (376.) +05:57 (436.)
Run10.5 km 05:17:17 00:39:2307:34 min/km+10:30 (26.) +09:15 (396.) +09:16 (463.)
Run15.8 km 05:57:26 00:40:0907:34 min/km+10:51 (26.) +09:27 (396.) +09:28 (463.)
Run21.4 km 06:40:26 00:43:0007:40 min/km+11:38 (25.) +10:44 (387.) +10:49 (454.)
Run21.4 km 06:40:26 02:37:4007:22 min/km+40:04 (25.) +35:27 (391.) +35:30 (458.)
Total 113.3 km 06:40:26 06:40:2616.98 km/h+46:20 (22.) +40:39 (323.) +39:44 (374.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance