Lori Aho -
Ironman 70.3 Texas 2018

Quick facts

739/120/7All/Gender/AG

F45-49Age group

527Bib number

USANationality


40:03	2:43:10	2:08:15	5:37:31

Compare Lori Aho with other athletes!

527 Aho

380 Shipman ×

2359 Hare ×

670 Hammerman ×

2429 Warwick ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:03	00:40:03	02:06 min/100m	-07:32 (17.) ●	-04:38 (186.) ●	-02:38 (927.) ●
Transition		00:43:08	00:03:05	-	-02:57 (8.) ●	-02:23 (82.) ●	-02:13 (419.) ●
Bike	24.7 km	01:20:48	00:37:40	39.35 km/h	-07:12 (4.) ●	-06:31 (63.) ●	-04:11 (462.) ●
Bike	45.1 km	01:56:29	00:35:41	34.3 km/h	-07:00 (6.) ●	-05:55 (94.) ●	-03:26 (656.) ●
Bike	67.5 km	02:41:06	00:44:37	30.12 km/h	-12:09 (5.) ●	-10:19 (74.) ●	-07:00 (492.) ●
Bike	90.2 km	03:26:18	00:45:12	30.13 km/h	-12:20 (5.) ●	-10:28 (73.) ●	-07:06 (491.) ●
Bike	90.2 km	03:26:18	02:43:10	33.17 km/h	-38:41 (4.) ●	-33:13 (74.) ●	-21:43 (503.) ●
Transition		03:29:16	00:02:58	-	-02:09 (8.) ●	-01:54 (116.) ●	-01:42 (563.) ●
Run	1.1 km	03:35:15	00:05:59	05:26 min/km	-00:46 (36.) ●	-00:15 (311.) ●	+00:07 (1387.) ●
Run	3 km	03:46:26	00:11:11	05:53 min/km	-01:26 (30.) ●	-00:33 (282.) ●	+00:07 (1321.) ●
Run	4.2 km	03:52:41	00:06:15	05:12 min/km	-01:05 (23.) ●	-00:39 (236.) ●	-00:11 (1173.) ●
Run	7.1 km	04:10:30	00:17:49	06:08 min/km	-02:23 (27.) ●	-01:11 (255.) ●	+00:02 (1228.) ●
Run	8.2 km	04:16:41	00:06:11	05:37 min/km	-00:47 (29.) ●	-00:23 (264.) ●	+00:01 (1228.) ●
Run	10.2 km	04:28:07	00:11:26	05:43 min/km	-01:30 (29.) ●	-00:42 (269.) ●	+00:04 (1258.) ●
Run	11.4 km	04:34:43	00:06:36	05:29 min/km	-01:00 (30.) ●	-00:29 (271.) ●	-00:02 (1260.) ●
Run	14.3 km	04:53:19	00:18:36	06:24 min/km	-02:19 (30.) ●	-01:09 (267.) ●	+00:02 (1238.) ●
Run	15.4 km	04:59:43	00:06:24	05:49 min/km	-00:49 (24.) ●	-00:26 (249.) ●	-00:02 (1200.) ●
Run	17.3 km	05:11:34	00:11:51	06:14 min/km	-01:40 (29.) ●	-00:50 (246.) ●	-00:05 (1190.) ●
Run	18.5 km	05:18:15	00:06:41	05:34 min/km	-01:16 (25.) ●	-00:42 (233.) ●	-00:16 (1116.) ●
Run	21.5 km	05:37:31	00:19:16	06:25 min/km	-02:23 (30.) ●	-00:59 (270.) ●	+00:04 (1238.) ●
Run	21.5 km	05:37:31	02:08:15	05:57 min/km	-17:24 (28.) ●	-08:18 (258.) ●	-00:09 (1201.) ●
Total	113.6 km	05:37:31	05:37:31	20.19 km/h	-01:08:43 (7.) ●	-50:26 (120.) ●	-28:25 (739.) ●

Ovr	Gen	Div	Name	#	AG
146	22	1	Kelly Phuah	208	F45-49	AUS	00:33:42	02:24:12	01:36:47	04:38:31
175	27	2	Amy Javens	206	F45-49	USA	00:36:02	02:24:30	01:37:10	04:42:51
336	49	3	Friederike Edelmann	205	F45-49	DEU	00:31:42	02:43:25	01:40:24	05:00:55
493	75	4	Orla Bannan	376	F45-49	USA	00:37:42	02:41:53	01:50:57	05:17:15
519	85	5	Brandi Shipman	380	F45-49	USA	00:37:09	02:45:46	01:48:17	05:19:33
580	94	6	Tracey Hare	2359	F45-49	GBR	00:30:45	02:51:54	01:54:30	05:24:34
739	120	7	Lori Aho	527	F45-49	USA	00:40:03	02:43:10	02:08:15	05:37:31
743	121	8	Wendy Hammerman	670	F45-49	USA	00:43:33	02:52:02	01:54:33	05:37:50
767	125	9	Honey Warwick	2429	F45-49	USA	00:40:14	02:53:27	01:57:27	05:39:24
815	136	10	Egin Sam	2409	F45-49	USA	00:43:45	02:52:48	01:59:23	05:42:24