 
				
				Ryan Safford -
 Ironman 70.3 Texas 2018
			  
 Quick facts
777/649/106All/Gender/AG
M40-44Age group
2655Bib number
USANationality
| 32:53 | 2:59:02 | 1:59:47 | 5:39:44 | 
Compare Ryan Safford with other athletes!
2655 Safford
2614 Nagy × 
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2649 Robinson × 
2617 Nicholson × 
 	
				
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		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:32:53 | 00:32:53 | 01:43 min/100m | -09:56 (26.) ● | -09:02 (208.) ● | -09:48 (258.) ● | 
| Transition | 00:37:50 | 00:04:57 | - | -00:16 (157.) ● | -00:17 (865.) ● | -00:21 (1138.) ● | |
| Bike | 24.7 km | 01:17:32 | 00:39:42 | 37.33 km/h | -01:09 (127.) ● | -01:14 (655.) ● | -02:09 (766.) ● | 
| Bike | 45.1 km | 01:56:18 | 00:38:46 | 31.57 km/h | -00:13 (153.) ● | +00:37 (945.) ● | -00:21 (1118.) ● | 
| Bike | 67.5 km | 02:46:15 | 00:49:57 | 26.91 km/h | -00:44 (150.) ● | -00:23 (866.) ● | -01:40 (1039.) ● | 
| Bike | 90.2 km | 03:36:52 | 00:50:37 | 26.91 km/h | -00:45 (150.) ● | -00:23 (865.) ● | -01:41 (1038.) ● | 
| Bike | 90.2 km | 03:36:52 | 02:59:02 | 30.23 km/h | -02:51 (142.) ● | -01:23 (843.) ● | -05:51 (1002.) ● | 
| Transition | 03:39:57 | 00:03:05 | - | -01:33 (77.) ● | -01:30 (489.) ● | -01:35 (620.) ● | |
| Run | 1.1 km | 03:45:18 | 00:05:21 | 04:51 min/km | -00:30 (111.) ● | -00:23 (736.) ● | -00:31 (906.) ● | 
| Run | 3 km | 03:55:08 | 00:09:50 | 05:10 min/km | -01:10 (95.) ● | -00:58 (632.) ● | -01:14 (766.) ● | 
| Run | 4.2 km | 04:01:08 | 00:06:00 | 04:59 min/km | -00:20 (140.) ● | -00:15 (826.) ● | -00:26 (1021.) ● | 
| Run | 7.1 km | 04:18:04 | 00:16:56 | 05:50 min/km | -00:33 (138.) ● | -00:23 (837.) ● | -00:51 (1028.) ● | 
| Run | 8.2 km | 04:23:53 | 00:05:49 | 05:17 min/km | -00:15 (140.) ● | -00:12 (806.) ● | -00:21 (1003.) ● | 
| Run | 10.2 km | 04:34:29 | 00:10:36 | 05:18 min/km | -00:34 (134.) ● | -00:28 (779.) ● | -00:46 (962.) ● | 
| Run | 11.4 km | 04:40:42 | 00:06:13 | 05:10 min/km | -00:18 (147.) ● | -00:14 (840.) ● | -00:25 (1049.) ● | 
| Run | 14.3 km | 04:58:14 | 00:17:32 | 06:02 min/km | -00:46 (132.) ● | -00:35 (809.) ● | -01:02 (1006.) ● | 
| Run | 15.4 km | 05:04:37 | 00:06:23 | 05:48 min/km | +00:06 (169.) ● | +00:07 (948.) ● | -00:03 (1196.) ● | 
| Run | 17.3 km | 05:15:55 | 00:11:18 | 05:56 min/km | -00:22 (139.) ● | -00:21 (825.) ● | -00:38 (1023.) ● | 
| Run | 18.5 km | 05:22:20 | 00:06:25 | 05:20 min/km | -00:22 (137.) ● | -00:22 (794.) ● | -00:32 (998.) ● | 
| Run | 21.5 km | 05:39:44 | 00:17:24 | 05:48 min/km | -01:19 (120.) ● | -01:23 (717.) ● | -01:48 (886.) ● | 
| Run | 21.5 km | 05:39:44 | 01:59:47 | 05:34 min/km | -06:23 (132.) ● | -05:27 (768.) ● | -08:37 (949.) ● | 
| Total | 113.6 km | 05:39:44 | 05:39:44 | 20.06 km/h | -20:59 (106.) ● | -17:39 (649.) ● | -26:12 (777.) ● | 
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