Shahir Ahmed -
Ironman 70.3 Texas 2018

  Quick facts

588/494/109All/Gender/AG

M35-39Age group

1232Bib number

BGDNationality

39:252:33:221:56:31 5:25:20

  Compare Shahir Ahmed with other athletes!

1232 Ahmed
1231 Afek × 
1414 Pistana × 
471 Tiberio × 
1276 Cothran × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:25 00:39:2502:04 min/100m-01:02 (134.) -02:30 (680.) -03:16 (842.)
Transition 00:43:47 00:04:22 - -00:53 (124.) -00:52 (696.) -00:56 (898.)
Bike24.7 km 01:16:46 00:32:5944.93 km/h-07:40 (6.) -07:57 (60.) -08:52 (69.)
Bike45.1 km 01:48:15 00:31:2938.88 km/h-05:21 (35.) -06:40 (165.) -07:38 (178.)
Bike67.5 km 02:32:24 00:44:0930.44 km/h-04:45 (79.) -06:11 (389.) -07:28 (451.)
Bike90.2 km 03:17:09 00:44:4530.44 km/h-04:48 (79.) -06:15 (389.) -07:33 (451.)
Bike90.2 km 03:17:09 02:33:2235.29 km/h-22:34 (49.) -27:03 (240.) -31:31 (271.)
Transition 03:28:49 00:11:40 - +07:01 (260.) +07:05 (1581.) +07:00 (2191.)
Run1.1 km 03:33:44 00:04:5504:28 min/km-00:38 (100.) -00:49 (475.) -00:57 (564.)
Run3 km 03:43:13 00:09:2904:59 min/km-01:00 (114.) -01:19 (501.) -01:35 (599.)
Run4.2 km 03:48:39 00:05:2604:31 min/km-00:36 (113.) -00:49 (532.) -01:00 (637.)
Run7.1 km 04:03:54 00:15:1505:15 min/km-01:33 (109.) -02:04 (497.) -02:32 (591.)
Run8.2 km 04:09:11 00:05:1704:48 min/km-00:34 (106.) -00:44 (508.) -00:53 (607.)
Run10.2 km 04:19:03 00:09:5204:56 min/km-00:51 (119.) -01:12 (560.) -01:30 (678.)
Run11.4 km 04:30:06 00:11:0309:12 min/km+04:46 (261.) +04:36 (1572.) +04:25 (2179.)
Run14.3 km 04:45:19 00:15:1305:14 min/km-02:25 (91.) -02:54 (427.) -03:21 (507.)
Run15.4 km 04:50:48 00:05:2904:59 min/km-00:39 (114.) -00:47 (543.) -00:57 (651.)
Run17.3 km 05:00:57 00:10:0905:20 min/km-01:11 (110.) -01:30 (549.) -01:47 (661.)
Run18.5 km 05:08:56 00:07:5906:39 min/km+01:25 (217.) +01:12 (1220.) +01:02 (1631.)
Run21.5 km 05:25:20 00:16:2405:28 min/km-01:47 (119.) -02:23 (572.) -02:48 (689.)
Run21.5 km 05:25:20 01:56:3105:25 min/km-05:03 (137.) -08:43 (702.) -11:53 (854.)
Total 113.6 km 05:25:20 05:25:2020.95 km/h-22:31 (109.) -32:03 (494.) -40:36 (588.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance