Panos Kakoullis -
Ironman 70.3 Texas 2018

Quick facts

254/211/13All/Gender/AG

M50-54Age group

112Bib number

GBRNationality


35:45	2:31:59	1:37:53	4:52:18

Compare Panos Kakoullis with other athletes!

112 Kakoullis

164 Rulon ×

560 Westerheide ×

1179 Phelan ×

1133 Hurlbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:45	00:35:45	01:52 min/100m	-06:36 (28.) ●	-06:10 (359.) ●	-06:56 (446.) ●
Transition		00:39:10	00:03:25	-	-02:23 (19.) ●	-01:49 (427.) ●	-01:53 (536.) ●
Bike	24.7 km	01:13:56	00:34:46	42.63 km/h	-06:42 (11.) ●	-06:10 (155.) ●	-07:05 (177.) ●
Bike	45.1 km	01:46:42	00:32:46	37.36 km/h	-05:14 (29.) ●	-05:23 (265.) ●	-06:21 (295.) ●
Bike	67.5 km	02:28:39	00:41:57	32.04 km/h	-08:11 (23.) ●	-08:23 (239.) ●	-09:40 (269.) ●
Bike	90.2 km	03:11:09	00:42:30	32.05 km/h	-08:18 (23.) ●	-08:30 (239.) ●	-09:48 (269.) ●
Bike	90.2 km	03:11:09	02:31:59	35.61 km/h	-28:25 (21.) ●	-28:26 (213.) ●	-32:54 (241.) ●
Transition		03:14:25	00:03:16	-	-01:55 (34.) ●	-01:19 (538.) ●	-01:24 (684.) ●
Run	1.1 km	03:18:48	00:04:23	03:59 min/km	-01:42 (7.) ●	-01:21 (190.) ●	-01:29 (227.) ●
Run	3 km	03:27:18	00:08:30	04:28 min/km	-02:52 (11.) ●	-02:18 (214.) ●	-02:34 (255.) ●
Run	4.2 km	03:33:03	00:05:45	04:47 min/km	-00:44 (62.) ●	-00:30 (696.) ●	-00:41 (849.) ●
Run	7.1 km	03:46:41	00:13:38	04:42 min/km	-04:21 (15.) ●	-03:41 (219.) ●	-04:09 (257.) ●
Run	8.2 km	03:51:21	00:04:40	04:14 min/km	-01:38 (13.) ●	-01:21 (210.) ●	-01:30 (249.) ●
Run	10.2 km	03:59:59	00:08:38	04:19 min/km	-02:58 (15.) ●	-02:26 (227.) ●	-02:44 (264.) ●
Run	11.4 km	04:04:58	00:04:59	04:09 min/km	-01:43 (21.) ●	-01:28 (263.) ●	-01:39 (310.) ●
Run	14.3 km	04:19:05	00:14:07	04:52 min/km	-04:45 (16.) ●	-04:00 (242.) ●	-04:27 (288.) ●
Run	15.4 km	04:23:58	00:04:53	04:26 min/km	-01:40 (19.) ●	-01:23 (261.) ●	-01:33 (308.) ●
Run	17.3 km	04:32:52	00:08:54	04:41 min/km	-03:11 (14.) ●	-02:45 (234.) ●	-03:02 (276.) ●
Run	18.5 km	04:37:53	00:05:01	04:10 min/km	-02:01 (14.) ●	-01:46 (227.) ●	-01:56 (271.) ●
Run	21.5 km	04:52:18	00:14:25	04:48 min/km	-05:12 (19.) ●	-04:22 (257.) ●	-04:47 (306.) ●
Run	21.5 km	04:52:18	01:37:53	04:33 min/km	-32:47 (14.) ●	-27:21 (231.) ●	-30:31 (274.) ●
Total	113.6 km	04:52:18	04:52:18	23.32 km/h	-01:12:06 (13.) ●	-01:05:05 (211.) ●	-01:13:38 (254.) ●

Ovr	Gen	Div	Name	#	AG
166	142	8	Brage Johannessen	163	M50-54	NOR	00:29:49	02:24:52	01:39:53	04:41:50
182	154	9	Mike Peardon	1175	M50-54	USA	00:32:20	02:28:11	01:37:18	04:44:02
183	155	10	Stephan Lips	1153	M50-54	USA	00:33:25	02:25:54	01:39:59	04:44:08
188	159	11	Chris Rulon	164	M50-54	USA	00:32:42	02:28:23	01:36:37	04:44:50
235	195	12	Ted Westerheide	560	M50-54	USA	00:35:55	02:24:18	01:45:02	04:50:08
254	211	13	Panos Kakoullis	112	M50-54	GBR	00:35:45	02:31:59	01:37:53	04:52:18
255	212	14	Rick Phelan	1179	M50-54	USA	00:35:54	02:29:27	01:40:51	04:52:22
265	222	15	Scott Hurlbert	1133	M50-54	USA	00:31:37	02:39:48	01:38:00	04:53:06
267	224	16	Keith Simmons	275	M50-54	USA	00:37:51	02:29:34	01:37:02	04:53:12
272	227	17	Rebby Gregg	267	M50-54	USA	00:34:42	02:31:35	01:37:59	04:54:20