Joseph Lancaster -
Ironman 70.3 Florida 2018

Quick facts

1018/753/42All/Gender/AG

M55-59Age group

246Bib number

USANationality


45:41	2:47:35	2:38:36	6:21:44

Compare Joseph Lancaster with other athletes!

246 Lancaster

1920 Holmes ×

1907 Brownlow ×

1939 Rodier ×

642 Green ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:41	00:45:41	02:24 min/100m	+01:42 (53.) ●	+03:55 (815.) ●	+03:06 (1132.) ●
Transition		00:50:51	00:05:10	-	-00:50 (32.) ●	-00:07 (641.) ●	-00:11 (912.) ●
Bike	47.2 km	02:16:08	01:25:17	33.21 km/h	-03:41 (34.) ●	-01:01 (596.) ●	-03:15 (726.) ●
Bike	70.8 km	03:00:39	00:44:31	31.81 km/h	-03:31 (31.) ●	-01:28 (540.) ●	-02:56 (656.) ●
Bike	90.1 km	03:38:26	00:37:47	30.65 km/h	-03:28 (27.) ●	-02:18 (424.) ●	-03:20 (498.) ●
Bike	90.1 km	03:38:26	02:47:35	32.26 km/h	-10:40 (30.) ●	-04:47 (545.) ●	-09:31 (653.) ●
Transition		03:43:08	00:04:42	-	-00:45 (34.) ●	-00:30 (675.) ●	-00:28 (948.) ●
Run	1.1 km	03:49:49	00:06:41	06:04 min/km	+00:28 (56.) ●	+01:01 (916.) ●	+00:49 (1278.) ●
Run	3.5 km	04:11:09	00:21:20	08:53 min/km	+00:07 (50.) ●	+02:14 (834.) ●	+01:37 (1148.) ●
Run	5.8 km	04:24:57	00:13:48	06:00 min/km	+00:12 (49.) ●	+01:29 (840.) ●	+01:09 (1176.) ●
Run	7 km	04:30:45	00:05:48	04:49 min/km	+00:08 (47.) ●	+00:39 (832.) ●	+00:31 (1153.) ●
Run	8.1 km	04:39:19	00:08:34	07:47 min/km	+01:25 (66.) ●	+02:11 (993.) ●	+02:01 (1436.) ●
Run	10.4 km	05:02:33	00:23:14	10:06 min/km	-00:02 (42.) ●	+02:24 (799.) ●	+01:53 (1109.) ●
Run	12.7 km	05:18:02	00:15:29	06:43 min/km	+00:47 (50.) ●	+02:14 (853.) ●	+01:58 (1215.) ●
Run	14 km	05:24:28	00:06:26	04:56 min/km	+00:26 (54.) ●	+00:56 (860.) ●	+00:48 (1225.) ●
Run	15.1 km	05:32:31	00:08:03	07:19 min/km	+00:30 (54.) ●	+01:13 (858.) ●	+01:06 (1228.) ●
Run	17.4 km	05:58:42	00:26:11	11:23 min/km	+01:42 (52.) ●	+04:10 (884.) ●	+03:50 (1280.) ●
Run	19.7 km	06:14:27	00:15:45	06:50 min/km	+00:27 (50.) ●	+02:00 (826.) ●	+01:50 (1197.) ●
Run	20.9 km	06:21:00	00:06:33	05:27 min/km	+00:42 (61.) ●	+01:16 (956.) ●	+01:12 (1387.) ●
Run	21.1 km	06:21:44	00:00:44	03:39 min/km	+00:01 (57.) ●	+00:04 (881.) ●	+00:04 (1258.) ●
Run	21.1 km	06:21:44	02:38:36	07:30 min/km	+06:53 (50.) ●	+21:51 (858.) ●	+18:48 (1210.) ●
Total	113.1 km	06:21:44	06:21:44	17.78 km/h	-03:40 (42.) ●	+20:22 (753.) ●	+11:44 (1018.) ●

Ovr	Gen	Div	Name	#	AG
882	673	37	Steve Herbert	171	M55-59	USA	00:41:39	02:48:27	02:25:56	06:06:52
926	697	38	Bernard Ryan	482	M55-59	USA	00:37:06	03:06:06	02:17:19	06:11:10
949	711	39	Steve Pitts	1935	M55-59	USA	00:37:38	02:50:21	02:34:52	06:13:21
950	712	40	Steven Holmes	1920	M55-59	USA	00:42:11	03:05:03	02:13:14	06:13:28
976	727	41	John Brownlow	1907	M55-59	USA	00:42:40	02:51:22	02:30:57	06:16:51
1018	753	42	Joseph Lancaster	246	M55-59	USA	00:45:41	02:47:35	02:38:36	06:21:44
1036	765	43	Bill Rodier	1939	M55-59	USA	00:50:47	02:55:30	02:23:57	06:23:43
1055	778	44	John Green	642	M55-59	USA	00:38:17	02:52:14	02:45:30	06:25:19
1068	788	45	Patrick Lynch	1928	M55-59	USA	00:48:14	02:38:17	02:48:41	06:27:39
1071	790	46	Dennis Klingener	2108	M55-59	USA	00:40:51	02:58:25	02:39:25	06:27:58