Ryan Grove -
Ironman 70.3 Oceanside 2018

  Quick facts

303/259/33All/Gender/AG

M45-49Age group

787Bib number

USANationality

37:422:50:271:36:26 5:11:29

  Compare Ryan Grove with other athletes!

787 Grove
1241 Stadler × 
1539 Small × 
3050 Kojima × 
1205 Gumkowski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:42 00:37:4201:59 min/100m-00:10 (119.) +00:28 (664.) +00:32 (821.)
Transition 00:41:49 00:04:07 - -02:23 (13.) -02:12 (137.) -02:07 (168.)
Bike19.4 km 01:16:08 00:34:1933.92 km/h-03:31 (34.) -03:18 (210.) -03:29 (241.)
Bike62 km 02:38:40 01:22:3230.97 km/h-02:20 (87.) -01:30 (489.) -01:59 (571.)
Bike89.9 km 03:31:17 00:52:3731.82 km/h-01:44 (96.) -01:23 (476.) -01:41 (550.)
Bike90 km 03:32:16 00:00:596.1 km/h-00:04 (67.) -00:03 (412.) -00:03 (490.)
Bike90 km 03:32:16 02:50:2731.68 km/h-07:39 (70.) -06:14 (406.) -07:12 (469.)
Transition 03:35:03 00:02:47 - -01:33 (32.) -01:28 (236.) -01:25 (298.)
Run0.5 km 03:36:44 00:01:4103:22 min/km-00:23 (13.) -00:21 (112.) -00:22 (133.)
Run2 km 03:42:28 00:05:4403:49 min/km-01:34 (11.) -01:26 (89.) -01:26 (107.)
Run6.1 km 04:01:05 00:18:3704:32 min/km-03:54 (20.) -03:40 (140.) -03:41 (168.)
Run10.2 km 04:19:53 00:18:4804:35 min/km-04:34 (17.) -04:16 (126.) -04:14 (155.)
Run11.7 km 04:26:25 00:06:3204:21 min/km-01:40 (16.) -01:32 (134.) -01:30 (162.)
Run13.1 km 04:32:49 00:06:2404:34 min/km-01:39 (14.) -01:33 (134.) -01:31 (162.)
Run17.3 km 04:52:51 00:20:0204:46 min/km-05:03 (25.) -04:44 (164.) -04:35 (204.)
Run21.1 km 05:11:29 00:18:3804:54 min/km-04:18 (25.) -04:00 (186.) -03:51 (228.)
Run21.1 km 05:11:29 01:36:2604:34 min/km-23:05 (17.) -21:32 (142.) -21:10 (174.)
Total 113 km 05:11:29 05:11:2921.77 km/h-34:50 (33.) -30:58 (259.) -31:22 (303.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance