Holly Lawrence -
Ironman 70.3 Oceanside 2018

  Quick facts

18/2/2All/Gender/AG

FPROAge group

51Bib number

GBRNationality

24:022:25:281:22:35 4:16:26

  Compare Holly Lawrence with other athletes!

51 Lawrence
55 Haug × 
56 True × 
52 Jackson × 
53 Seymour × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:02 00:24:0201:15 min/100m-04:33 (2.) -12:50 (2.) -13:08 (8.)
Transition 00:26:34 00:02:32 - -00:46 (1.) -03:22 (1.) -03:42 (5.)
Bike19.4 km 00:58:11 00:31:3736.82 km/h-02:36 (2.) -07:00 (2.) -06:11 (37.)
Bike62 km 02:07:36 01:09:2536.82 km/h-05:48 (2.) -17:06 (2.) -15:06 (25.)
Bike89.9 km 02:51:16 00:43:4038.34 km/h-03:46 (2.) -11:53 (2.) -10:38 (30.)
Bike90 km 02:52:02 00:00:467.83 km/h-00:05 (1.) -00:17 (2.) -00:16 (13.)
Bike90 km 02:52:02 02:25:2837.12 km/h-12:15 (2.) -36:16 (2.) -32:11 (27.)
Transition 02:53:51 00:01:49 - -00:16 (6.) -02:12 (6.) -02:23 (20.)
Run0.5 km 02:55:22 00:01:3103:02 min/km-00:07 (3.) -00:33 (4.) -00:32 (30.)
Run2 km 03:00:35 00:05:1303:28 min/km-00:25 (3.) -01:58 (4.) -01:57 (31.)
Run6.1 km 03:16:35 00:16:0003:54 min/km-01:30 (3.) -06:20 (3.) -06:18 (28.)
Run10.2 km 03:32:57 00:16:2203:59 min/km-01:12 (4.) -06:35 (4.) -06:40 (30.)
Run11.7 km 03:38:38 00:05:4103:47 min/km-00:24 (3.) -02:14 (3.) -02:21 (30.)
Run13.1 km 03:44:05 00:05:2703:53 min/km-00:29 (3.) -02:20 (3.) -02:28 (28.)
Run17.3 km 04:00:56 00:16:5104:00 min/km-01:17 (3.) -07:09 (4.) -07:46 (28.)
Run21.1 km 04:16:26 00:15:3004:04 min/km-01:12 (2.) -06:24 (3.) -06:59 (28.)
Run21.1 km 04:16:26 01:22:3503:54 min/km-06:36 (3.) -33:33 (4.) -35:01 (30.)
Total 113 km 04:16:26 04:16:2626.44 km/h-24:26 (2.) -01:28:13 (2.) -01:26:25 (18.)

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