Sam Long -
Ironman 70.3 Oceanside 2018

  Quick facts

11/11/11All/Gender/AG

MPROAge group

29Bib number

USANationality

25:372:15:201:19:10 4:04:16

  Compare Sam Long with other athletes!

29 Long
20 Defilippis × 
24 Granet × 
42 Wade × 
22 Franklin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:37 00:25:3701:20 min/100m+00:08 (21.) -11:37 (26.) -11:33 (32.)
Transition 00:28:13 00:02:36 - -00:18 (4.) -03:43 (5.) -03:38 (6.)
Bike19.4 km 00:57:29 00:29:1639.77 km/h-01:27 (13.) -08:21 (13.) -08:32 (13.)
Bike62 km 02:01:45 01:04:1639.77 km/h-04:43 (6.) -19:46 (6.) -20:15 (6.)
Bike89.9 km 02:42:48 00:41:0340.78 km/h-00:40 (11.) -12:57 (11.) -13:15 (11.)
Bike90 km 02:43:33 00:00:458 km/h-00:04 (5.) -00:17 (7.) -00:17 (8.)
Bike90 km 02:43:33 02:15:2039.9 km/h-06:54 (11.) -41:21 (11.) -42:19 (11.)
Transition 02:45:06 00:01:33 - -00:23 (4.) -02:42 (4.) -02:39 (4.)
Run0.5 km 02:46:37 00:01:3103:02 min/km+00:01 (17.) -00:31 (26.) -00:32 (29.)
Run2 km 02:51:43 00:05:0603:24 min/km+00:04 (17.) -02:04 (21.) -02:04 (23.)
Run6.1 km 03:07:12 00:15:2903:46 min/km-00:10 (13.) -06:48 (14.) -06:49 (15.)
Run10.2 km 03:22:40 00:15:2803:46 min/km-00:43 (11.) -07:36 (13.) -07:34 (14.)
Run11.7 km 03:28:05 00:05:2503:36 min/km-00:09 (12.) -02:39 (14.) -02:37 (15.)
Run13.1 km 03:33:12 00:05:0703:39 min/km-00:16 (11.) -02:50 (11.) -02:48 (12.)
Run17.3 km 03:49:00 00:15:4803:45 min/km-00:47 (12.) -08:58 (12.) -08:49 (14.)
Run21.1 km 04:04:16 00:15:1604:01 min/km-00:12 (14.) -07:22 (21.) -07:13 (23.)
Run21.1 km 04:04:16 01:19:1003:45 min/km-02:12 (12.) -38:48 (16.) -38:26 (18.)
Total 113 km 04:04:16 04:04:1627.76 km/h-09:39 (11.) -01:38:11 (11.) -01:38:35 (11.)

Related

Best countries at the Ironman WC 2021/2022 in St. George

Best countries at the Ironman WC 2021/2022 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

How to qualify for the Ironman Hawaii 2020/2021

How to qualify for the Ironman Hawaii 2020/2021

Power to Speed Calculator

Power to Speed Calculator