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Paul Sangalang -
Ironman 70.3 Oceanside 2018

Quick facts

1134/906/171All/Gender/AG

M40-44Age group

2871Bib number

USANationality


43:00	2:58:36	2:05:31	6:06:14

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Compare Paul Sangalang with other athletes!

2871 Sangalang

1486 Lyles ×

2890 Stark ×

2849 Recluta ×

2754 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:00	00:43:00	02:15 min/100m	+04:59 (199.) ●	+05:46 (1030.) ●	+05:50 (1282.) ●
Transition		00:56:51	00:13:51	-	+07:07 (237.) ●	+07:32 (1196.) ●	+07:37 (1480.) ●
Bike	19.4 km	01:35:08	00:38:17	30.4 km/h	+00:13 (131.) ●	+00:40 (697.) ●	+00:29 (827.) ●
Bike	62 km	02:59:11	01:24:03	30.41 km/h	-00:27 (109.) ●	+00:01 (589.) ●	-00:28 (697.) ●
Bike	89.9 km	03:54:20	00:55:09	30.35 km/h	+00:46 (137.) ●	+01:09 (719.) ●	+00:51 (849.) ●
Bike	90 km	03:55:27	00:01:07	5.37 km/h	+00:05 (189.) ●	+00:05 (931.) ●	+00:05 (1142.) ●
Bike	90 km	03:55:27	02:58:36	30.24 km/h	+00:37 (119.) ●	+01:55 (632.) ●	+00:57 (749.) ●
Transition		04:00:43	00:05:16	-	+00:51 (181.) ●	+01:01 (938.) ●	+01:04 (1184.) ●
Run	0.5 km	04:02:51	00:02:08	04:16 min/km	+00:05 (170.) ●	+00:06 (801.) ●	+00:05 (993.) ●
Run	2 km	04:10:13	00:07:22	04:54 min/km	+00:09 (152.) ●	+00:12 (730.) ●	+00:12 (913.) ●
Run	6.1 km	04:33:16	00:23:03	05:37 min/km	+00:35 (146.) ●	+00:46 (737.) ●	+00:45 (915.) ●
Run	10.2 km	04:56:44	00:23:28	05:43 min/km	+00:06 (134.) ●	+00:24 (685.) ●	+00:26 (848.) ●
Run	11.7 km	05:05:16	00:08:32	05:41 min/km	+00:26 (161.) ●	+00:28 (808.) ●	+00:30 (1014.) ●
Run	13.1 km	05:13:28	00:08:12	05:51 min/km	+00:12 (144.) ●	+00:15 (728.) ●	+00:17 (927.) ●
Run	17.3 km	05:40:05	00:26:37	06:20 min/km	+01:37 (159.) ●	+01:51 (818.) ●	+02:00 (1043.) ●
Run	21.1 km	06:06:14	00:26:09	06:52 min/km	+03:16 (198.) ●	+03:31 (985.) ●	+03:40 (1240.) ●
Run	21.1 km	06:06:14	02:05:31	05:56 min/km	+06:26 (165.) ●	+07:33 (815.) ●	+07:55 (1030.) ●
Total	113 km	06:06:14	06:06:14	18.51 km/h	+20:00 (171.) ●	+23:47 (906.) ●	+23:23 (1134.) ●

Ovr	Gen	Div	Name	#	AG
1107	884	166	Cyril Saelens	2868	M40-44	USA	00:40:26	03:11:47	02:02:22	06:04:47
1116	891	167	Brett Howorth	1513	M40-44	USA	00:31:47	03:10:01	02:15:45	06:05:13
1118	893	168	Federico Alatorre	2677	M40-44	MEX	00:42:40	03:10:47	01:59:13	06:05:16
1129	903	169	Jeff Lyles	1486	M40-44	USA	00:35:23	03:26:15	01:53:48	06:05:51
1133	905	170	Brandon Stark	2890	M40-44	USA	00:34:22	03:01:28	02:19:11	06:06:12
1134	906	171	Paul Sangalang	2871	M40-44	USA	00:43:00	02:58:36	02:05:31	06:06:14
1137	908	172	Daniele Recluta	2849	M40-44	ITA	00:36:28	03:18:30	01:55:31	06:06:19
1143	913	173	Pedro Garcia	2754	M40-44	USA	00:48:52	02:56:27	02:08:50	06:06:32
1145	915	174	Ben Harber	2764	M40-44	USA	00:50:39	03:07:17	01:51:36	06:06:37
1153	922	175	Patrick Clements	2711	M40-44	USA	00:34:48	03:02:00	02:20:08	06:07:07

All Results

Statistics: Ironman 70.3 Oceanside 2018

Results: Ironman 70.3 Oceanside 2018

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