aidiagnostics

Ad

Paul Carrion -
Ironman 70.3 Oceanside 2018

Quick facts

1007/927/177All/Gender/AG

M40-44Age group

2704Bib number

ECUNationality


44:04	2:58:31	2:15:34	6:07:29

aidiagnostics

Ad

Compare Paul Carrion with other athletes!

2704 Carrion

2711 Clements ×

2710 Clements ×

727 Franco ×

2857 Rindlisbacher ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:04	00:44:04	02:19 min/100m	+06:03 (212.) ●	+06:50 (1077.) ●	+06:54 (1341.) ●
Transition		00:49:05	00:05:01	-	-01:43 (63.) ●	-01:18 (332.) ●	-01:13 (433.) ●
Bike	19.4 km	01:28:04	00:38:59	29.86 km/h	+00:55 (148.) ●	+01:22 (793.) ●	+01:11 (949.) ●
Bike	62 km	02:53:40	01:25:36	29.86 km/h	+01:06 (130.) ●	+01:34 (677.) ●	+01:05 (806.) ●
Bike	89.9 km	03:46:30	00:52:50	31.68 km/h	-01:33 (91.) ●	-01:10 (501.) ●	-01:28 (580.) ●
Bike	90 km	03:47:36	00:01:06	5.45 km/h	+00:04 (166.) ●	+00:04 (860.) ●	+00:04 (1056.) ●
Bike	90 km	03:47:36	02:58:31	30.25 km/h	+00:32 (118.) ●	+01:50 (629.) ●	+00:52 (746.) ●
Transition		03:51:55	00:04:19	-	-00:06 (133.) ●	+00:04 (713.) ●	+00:07 (906.) ●
Run	0.5 km	03:54:10	00:02:15	04:30 min/km	+00:12 (193.) ●	+00:13 (975.) ●	+00:12 (1207.) ●
Run	2 km	04:02:09	00:07:59	05:19 min/km	+00:46 (201.) ●	+00:49 (984.) ●	+00:49 (1222.) ●
Run	6.1 km	04:26:10	00:24:01	05:51 min/km	+01:33 (181.) ●	+01:44 (872.) ●	+01:43 (1089.) ●
Run	10.2 km	04:52:17	00:26:07	06:22 min/km	+02:45 (190.) ●	+03:03 (969.) ●	+03:05 (1214.) ●
Run	11.7 km	05:01:29	00:09:12	06:08 min/km	+01:06 (192.) ●	+01:08 (980.) ●	+01:10 (1233.) ●
Run	13.1 km	05:10:49	00:09:20	06:39 min/km	+01:20 (209.) ●	+01:23 (1027.) ●	+01:25 (1292.) ●
Run	17.3 km	05:38:42	00:27:53	06:38 min/km	+02:53 (180.) ●	+03:07 (917.) ●	+03:16 (1167.) ●
Run	21.1 km	06:07:29	00:28:47	07:34 min/km	+05:54 (223.) ●	+06:09 (1111.) ●	+06:18 (1387.) ●
Run	21.1 km	06:07:29	02:15:34	06:25 min/km	+16:29 (202.) ●	+17:36 (998.) ●	+17:58 (1253.) ●
Total	113 km	06:07:29	06:07:29	18.45 km/h	+21:15 (177.) ●	+25:02 (927.) ●	+24:38 (1007.) ●

Ovr	Gen	Div	Name	#	AG
1137	908	172	Daniele Recluta	2849	M40-44	ITA	00:36:28	03:18:30	01:55:31	06:06:19
1143	913	173	Pedro Garcia	2754	M40-44	USA	00:48:52	02:56:27	02:08:50	06:06:32
1145	915	174	Ben Harber	2764	M40-44	USA	00:50:39	03:07:17	01:51:36	06:06:37
1153	922	175	Patrick Clements	2711	M40-44	USA	00:34:48	03:02:00	02:20:08	06:07:07
1154	856	176	Michael Clements	2710	M40-44	USA	00:39:58	03:15:18	02:01:59	06:07:08
1007	927	177	Paul Carrion	2704	M40-44	ECU	00:44:04	02:58:31	02:15:34	06:07:29
1176	940	178	Guillermo Franco	727	M40-44	MEX	00:36:23	03:35:32	01:46:25	06:08:32
1172	937	178	Randy Rindlisbacher	2857	M40-44	USA	00:39:54	03:01:15	02:15:13	06:08:16
1176	941	180	Robb Fordham	726	M40-44	USA	00:35:42	02:51:39	02:28:04	06:08:53
1184	947	181	Timothy Lane	2791	M40-44	USA	00:38:46	02:58:24	02:19:41	06:08:59

All Results

Statistics: Ironman 70.3 Oceanside 2018

Results: Ironman 70.3 Oceanside 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read