Karen Ross -
Ironman 70.3 Oceanside 2018

  Quick facts

232/186/3All/Gender/AG

M60-64Age group

1709Bib number

USANationality

36:383:02:292:06:49 5:57:50

  Compare Karen Ross with other athletes!

1709 Ross
1704 Jarrett × 
1078 Monica × 
1072 Bakerman × 
3517 Knudsen × 
3521 Reimers × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:38 00:36:3801:55 min/100m-00:16 (17.) -00:14 (130.) -00:32 (680.)
Transition 00:44:06 00:07:28 - +00:12 (22.) +01:34 (243.) +01:14 (1174.)
Bike19.4 km 01:20:15 00:36:0932.2 km/h-03:40 (7.) -02:28 (63.) -01:39 (456.)
Bike62 km 02:49:43 01:29:2828.57 km/h+00:24 (20.) +02:57 (193.) +04:57 (1107.)
Bike89.9 km 03:45:42 00:55:5929.9 km/h-00:46 (17.) +00:26 (161.) +01:41 (944.)
Bike90 km 03:46:35 00:00:536.79 km/h-00:10 (2.) -00:10 (30.) -00:09 (189.)
Bike90 km 03:46:35 03:02:2929.59 km/h-04:12 (14.) +00:45 (144.) +04:50 (896.)
Transition 03:51:01 00:04:26 - -00:47 (14.) +00:25 (208.) +00:14 (946.)
Run0.5 km 03:53:13 00:02:1204:24 min/km-00:02 (17.) +00:08 (215.) +00:09 (1114.)
Run2 km 04:00:39 00:07:2604:57 min/km-00:24 (12.) +00:15 (190.) +00:16 (940.)
Run6.1 km 04:23:42 00:23:0305:37 min/km-01:13 (15.) +00:43 (178.) +00:45 (914.)
Run10.2 km 04:47:32 00:23:5005:48 min/km-01:16 (14.) +00:53 (178.) +00:48 (912.)
Run11.7 km 04:56:18 00:08:4605:50 min/km+00:02 (21.) +00:51 (227.) +00:44 (1090.)
Run13.1 km 05:04:46 00:08:2806:02 min/km-00:06 (18.) +00:41 (219.) +00:33 (1029.)
Run17.3 km 05:31:38 00:26:5206:23 min/km-00:05 (19.) +02:52 (230.) +02:15 (1067.)
Run21.1 km 05:57:50 00:26:1206:53 min/km+01:30 (25.) +04:18 (257.) +03:43 (1243.)
Run21.1 km 05:57:50 02:06:4906:00 min/km-01:34 (18.) +10:41 (226.) +09:13 (1067.)
Total 113 km 05:57:50 05:57:5018.95 km/h-06:37 (3.) +13:11 (186.) +14:59 (232.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance