Benjamin Rana -
Ironman 70.3 Davao 2018

  Quick facts

21/18/15All/Gender/AG

MPROAge group

53Bib number

PHLNationality

30:492:22:291:44:35 4:40:40

  Compare Benjamin Rana with other athletes!

53 Rana
54 Norte × 
52 Paul × 
56 Duenas × 
14 Brown × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:49 00:30:4901:37 min/100m+04:07 (14.) -15:50 (35.) -15:54 (46.)
Transition 00:32:05 00:01:16 - ±00:00 (12.) -02:18 (14.) -02:19 (15.)
Bike45.2 km 01:46:42 01:14:3736.35 km/h+01:48 (12.) -22:44 (12.) -23:51 (12.)
Bike89.9 km 02:54:34 01:07:5239.52 km/h+03:40 (15.) -18:50 (23.) -19:23 (25.)
Bike89.9 km 02:54:34 02:22:2937.86 km/h+05:28 (12.) -41:34 (13.) -43:14 (13.)
Transition 02:56:05 00:01:31 - -00:03 (10.) -03:06 (15.) -03:07 (17.)
Run1 km 03:00:19 00:04:1404:14 min/km+00:22 (16.) -02:47 (35.) -02:51 (41.)
Run5.9 km 03:23:17 00:22:5804:41 min/km+02:42 (15.) -12:25 (40.) -12:33 (50.)
Run10.8 km 03:47:49 00:24:3205:00 min/km+03:00 (15.) -12:22 (46.) -12:24 (56.)
Run15.7 km 04:13:02 00:25:1305:08 min/km+02:55 (13.) -12:59 (58.) -12:54 (69.)
Run20.6 km 04:38:48 00:25:4605:15 min/km+03:24 (15.) -13:28 (59.) -13:19 (70.)
Run21.1 km 04:40:40 00:01:5203:44 min/km+00:02 (13.) -02:02 (28.) -01:56 (29.)
Run21.1 km 04:40:40 01:44:3504:57 min/km+12:25 (14.) -56:03 (39.) -55:57 (47.)
Total 112.9 km 04:40:40 04:40:4024.14 km/h+21:57 (15.) -01:58:51 (18.) -02:00:31 (21.)

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