aidiagnostics

Ad

Luis Alonso -
Ironman 70.3 Costa Rica 2017

Quick facts

1372/1071/278All/Gender/AG

M 35-39Age group

1666Bib number

CRINationality


42:30	3:04:36	3:21:56	7:17:44

aidiagnostics

Ad

Compare Luis Alonso with other athletes!

1666 Alonso

1927 Salas ×

1773 Garcia ×

1796 Gurrola ×

1885 Patino ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:30	00:42:30	02:14 min/100m	+00:47 (166.) ●	+00:19 (618.) ●	-00:09 (765.) ●
Transition		00:46:34	00:04:04	-	+00:54 (229.) ●	+00:50 (865.) ●	+00:50 (1137.) ●
Bike	13.7 km	01:20:13	00:33:39	24.43 km/h	+04:07 (257.) ●	+04:04 (1008.) ●	+03:09 (1240.) ●
Bike	27.5 km	01:48:00	00:27:47	29.8 km/h	+02:59 (252.) ●	+03:02 (994.) ●	+02:12 (1219.) ●
Bike	54.4 km	02:50:20	01:02:20	25.89 km/h	+07:20 (249.) ●	+07:09 (970.) ●	+05:57 (1199.) ●
Bike	68.2 km	03:19:05	00:28:45	28.8 km/h	+02:19 (225.) ●	+02:27 (894.) ●	+01:07 (1109.) ●
Bike	84 km	03:51:10	00:32:05	29.55 km/h	+02:43 (229.) ●	+02:45 (898.) ●	+01:55 (1116.) ●
Bike	84 km	03:51:10	03:04:36	27.3 km/h	+19:28 (246.) ●	+19:27 (962.) ●	+14:20 (1191.) ●
Transition		03:55:48	00:04:38	-	+00:23 (189.) ●	+00:19 (728.) ●	+00:19 (940.) ●
Run	2.4 km	04:15:21	00:19:33	08:08 min/km	+07:08 (281.) ●	+06:44 (1091.) ●	+06:33 (1423.) ●
Run	6.1 km	04:50:49	00:35:28	09:35 min/km	+13:45 (282.) ●	+13:00 (1098.) ●	+12:43 (1431.) ●
Run	9.2 km	05:22:26	00:31:37	10:11 min/km	+11:53 (282.) ●	+11:08 (1095.) ●	+11:02 (1433.) ●
Run	11.6 km	05:44:13	00:21:47	09:04 min/km	+07:23 (281.) ●	+06:55 (1082.) ●	+06:49 (1413.) ●
Run	15.8 km	06:22:06	00:37:53	09:01 min/km	+13:42 (283.) ●	+12:19 (1095.) ●	+12:18 (1431.) ●
Run	18.7 km	06:51:37	00:29:31	10:10 min/km	+08:29 (275.) ●	+07:40 (1057.) ●	+07:39 (1380.) ●
Run	20.7 km	07:14:54	00:23:17	11:38 min/km	+08:35 (283.) ●	+08:09 (1093.) ●	+08:04 (1428.) ●
Run	21.1 km	07:17:44	00:02:50	07:04 min/km	+00:53 (280.) ●	+00:34 (1072.) ●	+00:32 (1398.) ●
Run	21.1 km	07:17:44	03:21:56	09:34 min/km	+01:11:48 (283.) ●	+01:06:29 (1099.) ●	+01:05:40 (1432.) ●
Total	107 km	07:17:44	07:17:44	14.67 km/h	+01:33:20 (278.) ●	+01:27:24 (1071.) ●	+01:21:00 (1372.) ●

Ovr	Gen	Div	Name	#	AG
1333	1052	273	Tomas Antonio Guevara Zuniga	1792	M 35-39	SLV	00:49:01	03:27:25	02:40:02	07:04:44
1337	1056	274	Vinicio Rodriguez Garita	1915	M 35-39	CRI	00:54:57	03:23:28	02:36:01	07:06:13
1345	1061	275	Patrick Lejuez	1819	M 35-39	ABW	00:40:25	03:11:14	03:03:02	07:07:30
1354	1064	276	Bernal Salas	1927	M 35-39	CRI	01:12:01	03:12:43	02:32:14	07:10:08
1357	1066	277	Derek Garcia	1773	M 35-39	USA	00:53:10	03:22:42	02:44:46	07:11:01
1372	1071	278	Luis Alonso	1666	M 35-39	CRI	00:42:30	03:04:36	03:21:56	07:17:44
1386	1077	279	Eduardo Gurrola	1796	M 35-39	MEX	00:56:11	03:10:08	03:03:59	07:23:50
1388	1079	280	Carlos Patino	1885	M 35-39	CRI	00:45:47	03:19:27	03:06:27	07:26:19
1389	1080	281	Roberto Odio	1876	M 35-39	NIC	00:57:25	03:26:53	02:45:33	07:26:29
1391	1081	282	Ari Weinstein	1986	M 35-39	USA	00:45:58	03:11:00	03:19:37	07:27:18

All Results

Statistics: Ironman 70.3 Costa Rica 2017

Results: Ironman 70.3 Costa Rica 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read