aidiagnostics

Ad

Jon Lott -
Ironman 70.3 Costa Rica 2017

Quick facts

59/59/9All/Gender/AG

M 40-44Age group

161Bib number

USANationality


33:51	2:16:11	1:44:55	4:39:29

aidiagnostics

Ad

Compare Jon Lott with other athletes!

161 Lott

216 Lizano ×

1586 Aponte ×

159 Aya ×

1386 Alfaro ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:51	00:33:51	01:46 min/100m	-08:45 (19.) ●	-08:20 (107.) ●	-08:48 (131.) ●
Transition		00:35:47	00:01:56	-	-01:21 (29.) ●	-01:18 (171.) ●	-01:18 (226.) ●
Bike	13.7 km	01:00:01	00:24:14	33.92 km/h	-05:31 (7.) ●	-05:21 (31.) ●	-06:16 (32.) ●
Bike	27.5 km	01:20:44	00:20:43	39.97 km/h	-04:01 (10.) ●	-04:02 (35.) ●	-04:52 (36.) ●
Bike	54.4 km	02:05:45	00:45:01	35.85 km/h	-10:14 (7.) ●	-10:10 (27.) ●	-11:22 (29.) ●
Bike	68.2 km	02:27:43	00:21:58	37.69 km/h	-04:15 (6.) ●	-04:20 (32.) ●	-05:40 (37.) ●
Bike	84 km	02:51:58	00:24:15	39.09 km/h	-04:56 (4.) ●	-05:05 (32.) ●	-05:55 (36.) ●
Bike	84 km	02:51:58	02:16:11	37.01 km/h	-28:57 (5.) ●	-28:58 (26.) ●	-34:05 (28.) ●
Transition		02:54:34	00:02:36	-	-01:46 (29.) ●	-01:43 (151.) ●	-01:43 (199.) ●
Run	2.4 km	03:05:01	00:10:27	04:21 min/km	-02:47 (25.) ●	-02:22 (164.) ●	-02:33 (184.) ●
Run	6.1 km	03:23:13	00:18:12	04:55 min/km	-04:32 (30.) ●	-04:16 (180.) ●	-04:33 (205.) ●
Run	9.2 km	03:38:49	00:15:36	05:01 min/km	-05:05 (22.) ●	-04:53 (127.) ●	-04:59 (148.) ●
Run	11.6 km	03:50:43	00:11:54	04:57 min/km	-03:16 (31.) ●	-02:58 (178.) ●	-03:04 (206.) ●
Run	15.8 km	04:09:49	00:19:06	04:32 min/km	-06:22 (18.) ●	-06:28 (106.) ●	-06:29 (127.) ●
Run	18.7 km	04:26:39	00:16:50	05:48 min/km	-05:04 (25.) ●	-05:01 (141.) ●	-05:02 (167.) ●
Run	20.7 km	04:37:59	00:11:20	05:40 min/km	-03:55 (15.) ●	-03:48 (90.) ●	-03:53 (107.) ●
Run	21.1 km	04:39:29	00:01:30	03:44 min/km	-00:37 (6.) ●	-00:46 (42.) ●	-00:48 (44.) ●
Run	21.1 km	04:39:29	01:44:55	04:58 min/km	-31:38 (22.) ●	-30:32 (123.) ●	-31:21 (144.) ●
Total	107 km	04:39:29	04:39:29	22.97 km/h	-01:12:27 (9.) ●	-01:10:51 (59.) ●	-01:17:15 (59.) ●

Ovr	Gen	Div	Name	#	AG
21	25	1	Hector Eduardo Solis	1623	M 40-44	CRI	00:31:40	02:12:20	01:36:17	04:24:07
25	28	2	David Engstrom	160	M 40-44	USA	00:30:19	02:12:23	01:39:45	04:29:07
32	34	3	Federico Calderon	1423	M 40-44	CRI	00:35:25	02:24:57	01:24:57	04:31:58
35	36	4	Robert Flanigan	1475	M 40-44	USA	00:34:56	02:17:06	01:37:06	04:32:55
43	44	5	Jorge Alpizar	1389	M 40-44	CRI	00:39:15	02:15:24	01:38:45	04:36:42
46	47	6	Roger Leandro	1518	M 40-44	CRI	00:35:04	02:28:00	01:29:15	04:36:52
50	51	7	Alejandro Pulido Aponte	1586	M 40-44	COL	00:33:31	02:20:40	01:39:51	04:37:55
50	52	7	Roger Lizano	216	M 40-44	CRI	00:37:57	02:17:00	01:39:09	04:37:55
59	59	9	Jon Lott	161	M 40-44	USA	00:33:51	02:16:11	01:44:55	04:39:29
61	60	10	Carlos Aya	159	M 40-44	COL	00:38:36	02:16:13	01:41:52	04:39:48

All Results

Statistics: Ironman 70.3 Costa Rica 2017

Results: Ironman 70.3 Costa Rica 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read