Howard Glass -
Ironman 70.3 Puerto Rico 2018

  Quick facts

586/417/2All/Gender/AG

M75-79Age group

658Bib number

USANationality

1:01:203:57:343:14:26 8:34:22

  Compare Howard Glass with other athletes!

658 Glass
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:01:20 01:01:2003:13 min/100m+05:40 (2.) +19:08 (409.) +18:17 (577.)
Transition 01:13:28 00:12:08 - +01:48 (2.) +05:34 (413.) +05:29 (583.)
Bike31.1 km 02:29:10 01:15:4224.65 km/h+04:21 (2.) +16:59 (416.) +15:20 (578.)
Bike44.9 km 03:04:25 00:35:1523.49 km/h+02:06 (2.) +08:06 (407.) +07:23 (566.)
Bike58.7 km 03:40:01 00:35:3623.26 km/h+02:43 (2.) +09:21 (415.) +08:42 (584.)
Bike90.1 km 05:11:02 01:31:0120.7 km/h+05:48 (2.) +22:53 (407.) +21:27 (574.)
Bike90.1 km 05:11:02 03:57:3422.76 km/h+14:58 (2.) +57:19 (411.) +52:52 (576.)
Transition 05:19:56 00:08:54 - +01:17 (2.) +05:55 (416.) +05:51 (586.)
Run0.6 km 05:23:42 00:03:4606:16 min/km+00:29 (2.) +01:35 (412.) +01:32 (576.)
Run5.5 km 06:07:58 00:44:1609:02 min/km-00:50 (1.) +13:43 (402.) +13:23 (566.)
Run10.6 km 07:01:52 00:53:5410:34 min/km-02:54 (1.) +17:10 (409.) +16:51 (575.)
Run15.6 km 07:54:43 00:52:5110:34 min/km+02:26 (2.) +19:22 (415.) +19:23 (585.)
Run20.7 km 08:30:51 00:36:0807:05 min/km-09:17 (1.) -02:29 (170.) -02:28 (235.)
Run21.1 km 08:34:22 00:03:3108:47 min/km-00:31 (1.) +00:23 (323.) +00:21 (454.)
Run21.1 km 08:34:22 03:14:2609:12 min/km-10:37 (1.) +49:44 (396.) +49:02 (560.)
Total 113.1 km 08:34:22 08:34:2213.19 km/h+13:06 (2.) +02:17:40 (417.) +02:11:31 (586.)

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