Lauren Groppi -
Ironman 70.3 Puerto Rico 2018

  Quick facts

216/42/6All/Gender/AG

F35-39Age group

36Bib number

USANationality

43:393:02:332:04:51 6:01:01

  Compare Lauren Groppi with other athletes!

36 Groppi
453 Paul × 
431 Oliver × 
685 West × 
542 Talec × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:39 00:43:3902:17 min/100m-00:14 (10.) -01:26 (75.) +00:36 (331.)
Transition 00:51:08 00:07:29 - +00:37 (17.) +00:39 (117.) +00:50 (436.)
Bike31.1 km 01:53:36 01:02:2829.87 km/h-01:36 (10.) -01:54 (68.) +02:06 (368.)
Bike44.9 km 02:21:16 00:27:4029.93 km/h-01:35 (8.) -01:56 (56.) -00:12 (306.)
Bike58.7 km 02:47:30 00:26:1431.56 km/h-01:41 (5.) -02:15 (47.) -00:40 (283.)
Bike90.1 km 03:53:41 01:06:1128.47 km/h-04:44 (7.) -06:53 (49.) -03:23 (246.)
Bike90.1 km 03:53:41 03:02:3329.61 km/h-09:36 (8.) -12:58 (55.) -02:09 (300.)
Transition 03:56:10 00:02:29 - -00:37 (9.) -00:44 (75.) -00:34 (271.)
Run0.6 km 03:58:03 00:01:5303:08 min/km-00:23 (4.) -00:27 (36.) -00:21 (177.)
Run5.5 km 04:24:18 00:26:1505:21 min/km-04:40 (4.) -05:28 (32.) -04:38 (150.)
Run10.6 km 04:56:47 00:32:2906:22 min/km-04:33 (6.) -05:20 (37.) -04:34 (173.)
Run15.6 km 05:25:11 00:28:2405:40 min/km-04:29 (5.) -05:02 (35.) -05:04 (139.)
Run20.7 km 05:58:25 00:33:1406:30 min/km-04:25 (6.) -05:19 (34.) -05:22 (145.)
Run21.1 km 06:01:01 00:02:3606:29 min/km-00:30 (6.) -00:40 (24.) -00:34 (100.)
Run21.1 km 06:01:01 02:04:5105:55 min/km-19:00 (6.) -22:16 (34.) -20:33 (150.)
Total 113.1 km 06:01:01 06:01:0118.8 km/h-28:50 (6.) -36:45 (42.) -21:50 (216.)

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