Stephanie Tsz Hei Lau -
Ironman 70.3 Taiwan 2018

  Quick facts

955/145/13All/Gender/AG

F25-29Age group

1030Bib number

Hong KongNationality

43:173:28:542:22:29 6:48:05

  Compare Stephanie Tsz Hei Lau with other athletes!

1030 Lau
1017 Chiu × 
1033 Wong × 
1020 Hu × 
1012 Chen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:17 00:43:1702:16 min/100m-03:40 (9.) -05:15 (68.) -03:53 (469.)
Transition 00:50:57 00:07:40 - -01:37 (10.) -01:45 (75.) -01:32 (479.)
Bike27 km 01:45:02 00:54:0529.95 km/h-01:14 (12.) +00:06 (141.) +03:08 (1116.)
Bike58 km 02:55:06 01:10:0426.55 km/h+03:46 (18.) +06:14 (208.) +09:52 (1314.)
Bike90 km 04:19:51 01:24:4522.65 km/h+10:01 (19.) +14:26 (236.) +18:18 (1391.)
Bike90 km 04:19:51 03:28:5425.85 km/h+12:33 (17.) +20:46 (216.) +31:18 (1335.)
Transition 04:25:36 00:05:45 - -02:21 (8.) -01:59 (70.) -01:56 (405.)
Run5 km 04:55:40 00:30:0406:00 min/km-02:54 (12.) -02:33 (97.) -01:36 (656.)
Run10.6 km 05:32:57 00:37:1706:39 min/km-00:58 (12.) -00:25 (128.) -00:02 (774.)
Run16.2 km 06:11:49 00:38:5206:56 min/km+01:20 (14.) +00:59 (148.) +00:29 (809.)
Run21.1 km 06:48:05 00:36:1607:24 min/km+01:58 (14.) +00:56 (149.) +00:02 (789.)
Run21.1 km 06:48:05 02:22:2906:45 min/km-00:34 (12.) -01:03 (133.) -01:07 (753.)
Total 113 km 06:48:05 06:48:0516.61 km/h+04:21 (13.) +10:44 (145.) +22:50 (955.)

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