Henrique Werneck Pereira Do Espir -
Ironman 70.3 Bariloche 2018

  Quick facts

56/52/7All/Gender/AG

M40-44Age group

163Bib number

BRANationality

32:552:41:191:36:33 4:58:17

  Compare Henrique Werneck Pereira Do Espir with other athletes!

163 Werneck Pereira Do Espir
154 Ramirez × 
760 Paz × 
111 Cosoli × 
168 Volpe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:55 00:32:5501:43 min/100m-04:50 (58.) -05:20 (239.) -05:41 (263.)
Transition 00:38:39 00:05:44 - -02:25 (53.) -02:28 (249.) -02:38 (277.)
Bike17 km 01:13:10 00:34:3129.55 km/h-08:55 (3.) -09:13 (25.) -09:54 (25.)
Bike44.9 km 01:57:12 00:44:0238.02 km/h-10:00 (3.) -10:30 (24.) -11:20 (27.)
Bike56.9 km 02:28:34 00:31:2222.95 km/h-06:07 (19.) -06:20 (90.) -06:52 (95.)
Bike86.8 km 03:15:40 00:47:0638.09 km/h-09:22 (14.) -09:59 (75.) -10:43 (77.)
Bike90.1 km 03:19:58 00:04:1846.05 km/h-01:00 (9.) -01:08 (52.) -01:12 (55.)
Bike90.1 km 03:19:58 02:41:1933.51 km/h-35:24 (6.) -37:10 (39.) -40:01 (41.)
Transition 03:21:44 00:01:46 - -01:52 (23.) -01:59 (109.) -01:57 (134.)
Run1.9 km 03:30:55 00:09:1104:50 min/km-02:19 (12.) -02:15 (84.) -02:20 (90.)
Run5.8 km 03:47:28 00:16:3304:14 min/km-05:19 (6.) -05:19 (39.) -05:27 (44.)
Run9.7 km 04:06:05 00:18:3704:46 min/km-05:12 (13.) -05:11 (74.) -05:21 (79.)
Run13.5 km 04:23:48 00:17:4304:39 min/km-05:46 (9.) -05:52 (60.) -05:57 (66.)
Run17.4 km 04:43:49 00:20:0105:07 min/km-05:24 (22.) -05:21 (107.) -05:27 (119.)
Run21.1 km 04:58:17 00:14:2803:54 min/km-04:16 (19.) -04:12 (107.) -04:13 (118.)
Run21.1 km 04:58:17 01:36:3304:34 min/km-28:16 (12.) -28:10 (76.) -28:45 (82.)
Total 113.1 km 04:58:17 04:58:1722.75 km/h-01:12:47 (7.) -01:15:07 (52.) -01:19:02 (56.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance