Surender Malik -
Ironman 70.3 Colombo 2018

Quick facts

275/233/53All/Gender/AG

M30-34Age group

284Bib number

IndiaNationality


41:03	3:08:44	2:13:37	6:11:14

Compare Surender Malik with other athletes!

284 Malik

97 Cullen ×

246 Beautyman Jr. ×

271 KJ ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:03	00:41:03	02:09 min/100m	+01:12 (43.) ●	+01:42 (137.) ●	+01:38 (159.) ●
Transition		00:44:52	00:03:49	-	+00:52 (58.) ●	+00:58 (172.) ●	+00:58 (201.) ●
Bike	6.1 km	00:57:40	00:12:48	28.59 km/h	+00:44 (50.) ●	+00:39 (149.) ●	+00:32 (168.) ●
Bike	15.5 km	01:18:09	00:20:29	27.53 km/h	+01:31 (57.) ●	+01:22 (164.) ●	+01:11 (187.) ●
Bike	20.5 km	01:28:29	00:10:20	29.03 km/h	+00:46 (58.) ●	+00:51 (170.) ●	+00:35 (195.) ●
Bike	25.5 km	01:40:02	00:11:33	25.97 km/h	+01:12 (57.) ●	+01:05 (165.) ●	+00:59 (189.) ●
Bike	34 km	01:58:26	00:18:24	27.72 km/h	+02:03 (57.) ●	+01:50 (167.) ●	+01:40 (193.) ●
Bike	45.5 km	02:19:40	00:21:14	32.5 km/h	+01:59 (57.) ●	+01:45 (166.) ●	+01:35 (189.) ●
Bike	50.5 km	02:30:12	00:10:32	28.48 km/h	+01:01 (58.) ●	+00:53 (169.) ●	+00:50 (195.) ●
Bike	55.5 km	02:41:39	00:11:27	26.2 km/h	+00:48 (53.) ●	+00:35 (152.) ●	+00:30 (170.) ●
Bike	64 km	03:00:35	00:18:56	26.94 km/h	+01:50 (59.) ●	+01:29 (166.) ●	+01:23 (192.) ●
Bike	75.6 km	03:24:10	00:23:35	29.51 km/h	+03:16 (61.) ●	+02:54 (173.) ●	+02:47 (204.) ●
Bike	80.6 km	03:35:56	00:11:46	25.5 km/h	+01:30 (62.) ●	+01:26 (176.) ●	+01:24 (208.) ●
Bike	85.6 km	03:48:14	00:12:18	24.39 km/h	+01:16 (57.) ●	+01:03 (161.) ●	+01:00 (187.) ●
Bike	87.8 km	03:53:36	00:05:22	24.6 km/h	+00:31 (53.) ●	+00:08 (160.) ●	+00:09 (186.) ●
Bike	87.8 km	03:53:36	03:08:44	27.91 km/h	+18:27 (58.) ●	+16:00 (164.) ●	+14:35 (189.) ●
Transition		03:57:37	00:04:01	-	+00:33 (35.) ●	+00:25 (86.) ●	+00:25 (103.) ●
Run	0.6 km	04:00:43	00:03:06	05:10 min/km	+00:15 (45.) ●	+00:14 (127.) ●	+00:13 (144.) ●
Run	5.8 km	04:30:56	00:30:13	05:48 min/km	-00:44 (38.) ●	-01:50 (98.) ●	-02:06 (110.) ●
Run	11.1 km	05:02:57	00:32:01	06:02 min/km	-01:27 (37.) ●	-02:49 (92.) ●	-02:56 (103.) ●
Run	16.3 km	05:38:35	00:35:38	06:51 min/km	-01:05 (36.) ●	-01:52 (107.) ●	-01:51 (124.) ●
Run	20.9 km	06:10:51	00:32:16	07:00 min/km	+03:19 (46.) ●	+00:52 (122.) ●	+00:52 (143.) ●
Run	21.1 km	06:11:14	00:00:23	01:54 min/km	±00:00 (36.) ●	-00:01 (89.) ●	-00:01 (96.) ●
Run	21.1 km	06:11:14	02:13:37	06:19 min/km	+00:18 (42.) ●	-05:26 (111.) ●	-05:49 (124.) ●
Total	110.8 km	06:11:14	06:11:14	17.91 km/h	+21:22 (53.) ●	+13:39 (233.) ●	+11:47 (275.) ●

Ovr	Gen	Div	Name	#	AG
225	197	48	Egor Rydannykh	295	M30-34	Russian Federation	00:42:55	03:04:21	02:04:47	05:57:25
229	199	49	Jon Day	253	M30-34	United States	00:46:27	03:10:12	01:51:13	05:58:25
236	205	50	Pamila DE Silva	254	M30-34	Sri Lanka	00:36:19	02:57:37	02:19:37	05:59:53
237	206	51	Chris Cullen	97	M30-34	New Zealand	00:38:44	02:41:23	02:33:48	06:00:20
275	233	53	Surender Malik	284	M30-34	India	00:41:03	03:08:44	02:13:37	06:11:14
277	235	54	Michael Beautyman Jr.	246	M30-34	United States	00:39:29	02:56:00	02:28:40	06:12:15
288	243	55	Scott KJ	271	M30-34	Singapore	00:46:10	03:00:49	02:20:32	06:15:24
298	250	56	Lloyd Johnson	268	M30-34	United Kingdom	00:40:42	02:53:50	02:38:28	06:18:54
304	254	57	Ruwansiri Silva	299	M30-34	Sri Lanka	00:32:05	03:13:00	02:28:27	06:20:37
320	268	58	Rohithe Amarasinghe	238	M30-34	Sri Lanka	00:31:58	02:58:36	02:48:40	06:25:58