Strath Lanyon -
Ironman 70.3 Colombo 2018

Quick facts

203/178/45All/Gender/AG

M30-34Age group

277Bib number

AustraliaNationality


31:40	2:39:16	2:33:13	5:51:28

Compare Strath Lanyon with other athletes!

277 Lanyon

237 Al-Thuwaini ×

286 Narangoda ×

290 Panigrahi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:40	00:31:40	01:40 min/100m	-08:11 (12.) ●	-07:41 (30.) ●	-07:45 (34.) ●
Transition		00:34:44	00:03:04	-	+00:07 (42.) ●	+00:13 (142.) ●	+00:13 (168.) ●
Bike	6.1 km	00:46:10	00:11:26	32.01 km/h	-00:38 (30.) ●	-00:43 (81.) ●	-00:50 (87.) ●
Bike	15.5 km	01:04:40	00:18:30	30.49 km/h	-00:28 (37.) ●	-00:37 (101.) ●	-00:48 (106.) ●
Bike	20.5 km	01:13:49	00:09:09	32.79 km/h	-00:25 (37.) ●	-00:20 (109.) ●	-00:36 (115.) ●
Bike	25.5 km	01:23:45	00:09:56	30.2 km/h	-00:25 (34.) ●	-00:32 (98.) ●	-00:38 (103.) ●
Bike	34 km	01:38:50	00:15:05	33.81 km/h	-01:16 (25.) ●	-01:29 (67.) ●	-01:39 (70.) ●
Bike	45.5 km	01:57:09	00:18:19	37.67 km/h	-00:56 (31.) ●	-01:10 (79.) ●	-01:20 (83.) ●
Bike	50.5 km	02:06:04	00:08:55	33.64 km/h	-00:36 (28.) ●	-00:44 (69.) ●	-00:47 (74.) ●
Bike	55.5 km	02:15:51	00:09:47	30.66 km/h	-00:52 (24.) ●	-01:05 (46.) ●	-01:10 (49.) ●
Bike	64 km	02:31:33	00:15:42	32.48 km/h	-01:24 (27.) ●	-01:45 (57.) ●	-01:51 (60.) ●
Bike	75.6 km	02:50:31	00:18:58	36.7 km/h	-01:21 (31.) ●	-01:43 (75.) ●	-01:50 (81.) ●
Bike	80.6 km	02:59:42	00:09:11	32.67 km/h	-01:05 (25.) ●	-01:09 (58.) ●	-01:11 (64.) ●
Bike	85.6 km	03:09:42	00:10:00	30 km/h	-01:02 (24.) ●	-01:15 (60.) ●	-01:18 (64.) ●
Bike	87.8 km	03:14:00	00:04:18	30.7 km/h	-00:33 (21.) ●	-00:56 (50.) ●	-00:55 (55.) ●
Bike	87.8 km	03:14:00	02:39:16	33.08 km/h	-11:01 (29.) ●	-13:28 (69.) ●	-14:53 (74.) ●
Transition		03:18:15	00:04:15	-	+00:47 (62.) ●	+00:39 (150.) ●	+00:39 (175.) ●
Run	0.6 km	03:21:05	00:02:50	04:43 min/km	-00:01 (33.) ●	-00:02 (98.) ●	-00:03 (113.) ●
Run	5.8 km	03:53:44	00:32:39	06:16 min/km	+01:42 (49.) ●	+00:36 (129.) ●	+00:20 (145.) ●
Run	11.1 km	04:32:57	00:39:13	07:23 min/km	+05:45 (59.) ●	+04:23 (154.) ●	+04:16 (182.) ●
Run	16.3 km	05:15:30	00:42:33	08:10 min/km	+05:50 (55.) ●	+05:03 (154.) ●	+05:04 (184.) ●
Run	20.9 km	05:51:00	00:35:30	07:43 min/km	+06:33 (52.) ●	+04:06 (145.) ●	+04:06 (174.) ●
Run	21.1 km	05:51:28	00:00:28	02:19 min/km	+00:05 (66.) ●	+00:04 (180.) ●	+00:04 (210.) ●
Run	21.1 km	05:51:28	02:33:13	07:15 min/km	+19:54 (53.) ●	+14:10 (144.) ●	+13:47 (171.) ●
Total	110.8 km	05:51:28	05:51:28	18.92 km/h	+01:36 (45.) ●	-06:07 (178.) ●	-07:59 (203.) ●

Ovr	Gen	Div	Name	#	AG
176	156	40	Mathew Jackman	267	M30-34	Australia	00:29:07	02:30:39	02:41:17	05:44:18
181	159	42	Darshaka Bandara	245	M30-34	Sri Lanka	00:28:57	02:37:05	02:37:32	05:46:25
201	177	44	Fahad Al-Thuwaini	237	M30-34	Kuwait	00:48:56	02:44:26	02:11:22	05:51:16
203	178	45	Strath Lanyon	277	M30-34	Australia	00:31:40	02:39:16	02:33:13	05:51:28
207	182	46	Pradeep Narangoda	286	M30-34	Sri Lanka	00:42:31	03:05:14	01:59:32	05:52:47
219	192	47	Rishit Panigrahi	290	M30-34	India	00:43:29	02:39:23	02:24:44	05:55:45
225	197	48	Egor Rydannykh	295	M30-34	Russian Federation	00:42:55	03:04:21	02:04:47	05:57:25
229	199	49	Jon Day	253	M30-34	United States	00:46:27	03:10:12	01:51:13	05:58:25
236	205	50	Pamila DE Silva	254	M30-34	Sri Lanka	00:36:19	02:57:37	02:19:37	05:59:53