Miguel Fragoso -
Ironman 70.3 Colombo 2018

Quick facts

243/211/24All/Gender/AG

M25-29Age group

177Bib number

PortugalNationality


38:27	3:12:39	2:04:07	6:02:41

Compare Miguel Fragoso with other athletes!

177 Fragoso

163 Almohammed ×

183 Hettiarachchi ×

222 Zaveri ×

173 Dissanayake ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:27	00:38:27	02:01 min/100m	-01:25 (26.) ●	-00:54 (108.) ●	-00:58 (127.) ●
Transition		00:43:33	00:05:06	-	+01:57 (52.) ●	+02:15 (200.) ●	+02:15 (237.) ●
Bike	6.1 km	00:56:50	00:13:17	27.55 km/h	+00:34 (39.) ●	+01:08 (171.) ●	+01:01 (195.) ●
Bike	15.5 km	01:17:49	00:20:59	26.88 km/h	+01:03 (37.) ●	+01:52 (171.) ●	+01:41 (195.) ●
Bike	20.5 km	01:28:04	00:10:15	29.27 km/h	+00:24 (38.) ●	+00:46 (166.) ●	+00:30 (190.) ●
Bike	25.5 km	01:39:28	00:11:24	26.32 km/h	+00:20 (35.) ●	+00:56 (159.) ●	+00:50 (182.) ●
Bike	34 km	01:57:45	00:18:17	27.89 km/h	+00:28 (35.) ●	+01:43 (165.) ●	+01:33 (189.) ●
Bike	45.5 km	02:19:24	00:21:39	31.87 km/h	+00:58 (37.) ●	+02:10 (176.) ●	+02:00 (202.) ●
Bike	50.5 km	02:30:21	00:10:57	27.4 km/h	+00:35 (39.) ●	+01:18 (181.) ●	+01:15 (212.) ●
Bike	55.5 km	02:42:57	00:12:36	23.81 km/h	+00:53 (40.) ●	+01:44 (188.) ●	+01:39 (221.) ●
Bike	64 km	03:03:16	00:20:19	25.1 km/h	+01:11 (42.) ●	+02:52 (188.) ●	+02:46 (223.) ●
Bike	75.6 km	03:26:15	00:22:59	30.28 km/h	+00:33 (36.) ●	+02:18 (168.) ●	+02:11 (197.) ●
Bike	80.6 km	03:37:32	00:11:17	26.59 km/h	+00:05 (34.) ●	+00:57 (164.) ●	+00:55 (193.) ●
Bike	85.6 km	03:50:10	00:12:38	23.75 km/h	+00:16 (36.) ●	+01:23 (171.) ●	+01:20 (199.) ●
Bike	87.8 km	03:56:12	00:06:02	21.88 km/h	+00:38 (42.) ●	+00:48 (188.) ●	+00:49 (222.) ●
Bike	87.8 km	03:56:12	03:12:39	27.34 km/h	+07:58 (36.) ●	+19:55 (173.) ●	+18:30 (200.) ●
Transition		03:58:34	00:02:22	-	-01:23 (11.) ●	-01:14 (48.) ●	-01:14 (54.) ●
Run	0.6 km	04:01:40	00:03:06	05:10 min/km	-00:08 (26.) ●	+00:14 (126.) ●	+00:13 (143.) ●
Run	5.8 km	04:29:31	00:27:51	05:21 min/km	-06:12 (14.) ●	-04:12 (69.) ●	-04:28 (75.) ●
Run	11.1 km	05:00:52	00:31:21	05:54 min/km	-05:32 (16.) ●	-03:29 (78.) ●	-03:36 (89.) ●
Run	16.3 km	05:33:19	00:32:27	06:14 min/km	-07:21 (14.) ●	-05:03 (71.) ●	-05:02 (79.) ●
Run	20.9 km	06:02:12	00:28:53	06:16 min/km	-05:56 (18.) ●	-02:31 (89.) ●	-02:31 (99.) ●
Run	21.1 km	06:02:41	00:00:29	02:24 min/km	+00:04 (48.) ●	+00:05 (188.) ●	+00:05 (218.) ●
Run	21.1 km	06:02:41	02:04:07	05:52 min/km	-25:05 (16.) ●	-14:56 (85.) ●	-15:19 (97.) ●
Total	110.8 km	06:02:41	06:02:41	18.33 km/h	-17:58 (24.) ●	+05:06 (211.) ●	+03:14 (243.) ●

Ovr	Gen	Div	Name	#	AG
200	176	19	Nishantha Pradeep Senarathna	212	M25-29	Sri Lanka	00:30:37	03:05:04	02:10:51	05:50:59
205	180	20	Mark Hamilton Hamilton	180	M25-29	United States	00:34:07	02:40:37	02:31:01	05:51:52
210	185	21	Geeth Samarasuriya	209	M25-29	Sri Lanka	00:34:20	02:42:25	02:29:44	05:53:14
213	188	22	Fahad Almohammed	163	M25-29	Qatar	00:39:51	02:48:14	02:19:21	05:54:19
231	201	23	Kasun Hettiarachchi	183	M25-29	Sri Lanka	00:38:27	02:51:02	02:23:14	05:58:58
243	211	24	Miguel Fragoso	177	M25-29	Portugal	00:38:27	03:12:39	02:04:07	06:02:41
249	213	25	Rohan Zaveri	222	M25-29	India	00:45:18	02:53:08	02:19:45	06:05:01
268	229	26	Arunashantha Dissanayake	173	M25-29	Sri Lanka	00:34:35	03:02:08	02:29:29	06:09:44
271	231	27	Tisara Samarasuriya	210	M25-29	Sri Lanka	00:35:38	02:54:29	02:33:44	06:10:22
301	252	28	Asutosh Bellur	166	M25-29	India	00:47:52	03:00:31	02:21:51	06:20:03