Ben Appleford -
Ironman 70.3 Geelong 2018

  Quick facts

177/150/23All/Gender/AG

M35-39Age group

487Bib number

AustraliaNationality

34:012:28:461:46:40 4:58:12

  Compare Ben Appleford with other athletes!

487 Appleford
924 Beckley × 
502 Clayton × 
551 Smyth × 
543 Pokroy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:01 00:34:0101:47 min/100m-01:49 (47.) -01:24 (265.) -02:09 (341.)
Transition 00:39:40 00:05:39 - +01:29 (91.) +01:25 (507.) +01:23 (695.)
Bike12.2 km 00:59:27 00:19:4737 km/h-02:10 (11.) -02:06 (81.) -02:38 (84.)
Bike27.1 km 01:24:21 00:24:5435.9 km/h-03:13 (12.) -03:35 (70.) -04:23 (73.)
Bike45.1 km 01:52:55 00:28:3437.81 km/h-02:04 (22.) -02:16 (138.) -03:04 (147.)
Bike57.3 km 02:13:24 00:20:2935.74 km/h-02:26 (15.) -02:44 (82.) -03:21 (87.)
Bike72.2 km 02:39:37 00:26:1334.1 km/h-03:05 (9.) -03:04 (94.) -03:49 (99.)
Bike90 km 03:08:26 00:28:4937.06 km/h-03:13 (14.) -03:48 (84.) -04:34 (93.)
Bike90 km 03:08:26 02:28:4636.3 km/h-16:11 (12.) -17:33 (86.) -21:49 (91.)
Transition 03:11:32 00:03:06 - +00:03 (70.) -00:06 (345.) -00:07 (476.)
Run3.5 km 03:27:00 00:15:2804:25 min/km-02:15 (19.) -02:14 (127.) -02:43 (150.)
Run7.2 km 03:44:35 00:17:3504:45 min/km-02:43 (25.) -02:39 (153.) -03:11 (185.)
Run8.5 km 03:50:30 00:05:5504:33 min/km-01:25 (15.) -01:18 (115.) -01:30 (137.)
Run9.9 km 03:56:27 00:05:5704:14 min/km-01:20 (15.) -01:11 (111.) -01:21 (134.)
Run13.4 km 04:14:10 00:17:4305:03 min/km-03:05 (22.) -02:49 (151.) -03:15 (183.)
Run17.1 km 04:33:48 00:19:3805:18 min/km-02:38 (30.) -02:35 (191.) -03:01 (231.)
Run18.4 km 04:41:22 00:07:3405:49 min/km-00:18 (49.) -00:18 (291.) -00:25 (378.)
Run19.8 km 04:49:29 00:08:0705:47 min/km+00:34 (73.) +00:36 (409.) +00:29 (536.)
Run21.1 km 04:58:12 00:08:4306:42 min/km+00:47 (79.) +00:48 (429.) +00:40 (567.)
Run21.1 km 04:58:12 01:46:4005:03 min/km-12:23 (33.) -11:40 (204.) -14:17 (247.)
Total 113 km 04:58:12 04:58:1222.74 km/h-28:51 (23.) -29:18 (150.) -36:59 (177.)

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