Martin Sprong -
Ironman 70.3 Geelong 2018

  Quick facts

64/58/14All/Gender/AG

M30-34Age group

438Bib number

NetherlandsNationality

31:382:24:101:34:36 4:35:20

  Compare Martin Sprong with other athletes!

438 Sprong
443 Talbot × 
917 Johnstone × 
261 Dixon × 
399 Dunlop × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:38 00:31:3801:39 min/100m-03:41 (27.) -03:47 (139.) -04:32 (176.)
Transition 00:34:32 00:02:54 - -01:29 (16.) -01:20 (97.) -01:22 (128.)
Bike12.2 km 00:54:01 00:19:2937.57 km/h-02:03 (15.) -02:24 (62.) -02:56 (64.)
Bike27.1 km 01:18:28 00:24:2736.56 km/h-03:50 (11.) -04:02 (48.) -04:50 (49.)
Bike45.1 km 01:45:18 00:26:5040.25 km/h-03:48 (9.) -04:00 (46.) -04:48 (47.)
Bike57.3 km 02:05:06 00:19:4836.97 km/h-03:12 (10.) -03:25 (44.) -04:02 (46.)
Bike72.2 km 02:30:17 00:25:1135.5 km/h-03:45 (12.) -04:06 (50.) -04:51 (51.)
Bike90 km 02:58:42 00:28:2537.58 km/h-04:09 (15.) -04:12 (65.) -04:58 (69.)
Bike90 km 02:58:42 02:24:1037.46 km/h-20:47 (12.) -22:09 (49.) -26:25 (50.)
Transition 03:00:44 00:02:02 - -01:13 (17.) -01:10 (114.) -01:11 (155.)
Run3.5 km 03:15:49 00:15:0504:18 min/km-01:59 (21.) -02:37 (96.) -03:06 (113.)
Run7.2 km 03:31:50 00:16:0104:19 min/km-03:18 (16.) -04:13 (63.) -04:45 (73.)
Run8.5 km 03:37:36 00:05:4604:26 min/km-01:02 (22.) -01:27 (91.) -01:39 (107.)
Run9.9 km 03:43:27 00:05:5104:10 min/km-00:57 (22.) -01:17 (99.) -01:27 (119.)
Run13.4 km 04:00:12 00:16:4504:47 min/km-02:43 (20.) -03:47 (91.) -04:13 (108.)
Run17.1 km 04:17:32 00:17:2004:41 min/km-03:38 (17.) -04:53 (68.) -05:19 (80.)
Run18.4 km 04:23:26 00:05:5404:32 min/km-01:27 (16.) -01:58 (64.) -02:05 (77.)
Run19.8 km 04:29:14 00:05:4804:08 min/km-01:24 (18.) -01:43 (67.) -01:50 (80.)
Run21.1 km 04:35:20 00:06:0604:41 min/km-01:27 (13.) -01:49 (50.) -01:57 (54.)
Run21.1 km 04:35:20 01:34:3604:29 min/km-17:55 (17.) -23:44 (70.) -26:21 (84.)
Total 113 km 04:35:20 04:35:2024.62 km/h-45:05 (14.) -52:10 (58.) -59:51 (64.)

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