Sannelize Janse Van Rensburg -
Ironman 70.3 Dubai 2018

  Quick facts

521/39/6All/Gender/AG

F30-34Age group

533Bib number

ZAFNationality

34:412:40:091:52:51 5:16:15

  Compare Sannelize Janse Van Rensburg with other athletes!

533 Janse Van Rensburg
186 Wright × 
545 Schu Ler × 
551 Tovstik × 
523 Carveth × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:41 00:34:4101:49 min/100m-07:51 (7.) -07:33 (42.) -05:03 (429.)
Transition 00:39:47 00:05:06 - -01:27 (11.) -01:46 (55.) -01:15 (578.)
Bike22 km 01:19:36 00:39:4933.15 km/h-06:42 (5.) -06:36 (28.) -02:59 (523.)
Bike45 km 02:03:16 00:43:4031.6 km/h-09:01 (6.) -08:37 (27.) -04:05 (525.)
Bike68 km 02:40:26 00:37:1037.13 km/h-06:18 (11.) -05:44 (62.) -01:23 (836.)
Bike90.1 km 03:19:56 00:39:3033.57 km/h-05:50 (12.) -05:42 (63.) -01:36 (809.)
Bike90.1 km 03:19:56 02:40:0933.76 km/h-27:51 (7.) -26:39 (43.) -10:03 (661.)
Transition 03:23:24 00:03:28 - -02:24 (3.) -02:33 (27.) -01:58 (317.)
Run 03:23:49 00:00:25 - -00:05 (5.) -00:05 (34.) -00:04 (381.)
Run3.3 km 03:42:38 00:18:4905:42 min/km-02:48 (8.) -02:56 (48.) -01:40 (622.)
Run6.8 km 03:58:01 00:15:2304:23 min/km-02:39 (8.) -02:31 (60.) -01:25 (672.)
Run10.3 km 04:14:14 00:16:1304:37 min/km-02:02 (13.) -01:54 (80.) -00:55 (767.)
Run13.5 km 04:34:45 00:20:3106:24 min/km-02:32 (11.) -02:46 (61.) -01:32 (670.)
Run16.6 km 04:55:49 00:21:0406:47 min/km-01:25 (14.) -02:21 (71.) -01:08 (706.)
Run19.6 km 05:15:55 00:20:0606:42 min/km-02:22 (10.) -03:24 (55.) -02:20 (545.)
Run19.9 km 05:16:15 00:00:2001:06 min/km-03:55 (9.) -02:23 (48.) -03:20 (419.)
Run19.9 km 05:16:15 01:52:5105:40 min/km-17:48 (9.) -18:20 (50.) -12:24 (589.)
Total 111.9 km 05:16:15 05:16:1521.23 km/h-57:21 (6.) -56:51 (39.) -30:43 (521.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance