Almudena Casas -
Ironman 70.3 Dubai 2018

  Quick facts

1567/219/23All/Gender/AG

F25-29Age group

492Bib number

ESPNationality

40:043:34:262:49:08 7:18:11

  Compare Almudena Casas with other athletes!

492 Casas
490 Attar × 
487 Alsaati × 
503 Monks × 
511 Venter × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:04 00:40:0402:06 min/100m-02:10 (14.) -02:10 (104.) +00:20 (951.)
Transition 00:47:07 00:07:03 - +00:21 (18.) +00:11 (146.) +00:42 (1146.)
Bike22 km 01:38:26 00:51:1925.72 km/h+03:37 (24.) +04:54 (205.) +08:31 (1579.)
Bike45 km 02:37:56 00:59:3023.19 km/h+05:00 (24.) +07:13 (211.) +11:45 (1581.)
Bike68 km 03:26:32 00:48:3628.4 km/h+03:36 (22.) +05:42 (203.) +10:03 (1545.)
Bike90.1 km 04:21:33 00:55:0124.1 km/h+07:19 (27.) +09:49 (239.) +13:55 (1621.)
Bike90.1 km 04:21:33 03:34:2625.21 km/h+19:32 (24.) +27:38 (209.) +44:14 (1572.)
Transition 04:29:03 00:07:30 - +01:47 (23.) +01:29 (201.) +02:04 (1422.)
Run 04:29:35 00:00:32 - +00:03 (23.) +00:02 (171.) +00:03 (1303.)
Run3.3 km 04:56:12 00:26:3708:03 min/km+04:15 (26.) +04:52 (231.) +06:08 (1570.)
Run6.8 km 05:21:23 00:25:1107:11 min/km+06:07 (28.) +07:17 (252.) +08:23 (1650.)
Run10.3 km 05:41:54 00:20:3105:51 min/km+01:25 (22.) +02:24 (201.) +03:23 (1409.)
Run13.5 km 06:11:06 00:29:1209:07 min/km+05:06 (25.) +05:55 (231.) +07:09 (1540.)
Run16.6 km 06:47:02 00:35:5611:35 min/km+11:47 (30.) +12:31 (257.) +13:44 (1668.)
Run19.6 km 07:17:50 00:30:4810:16 min/km+06:41 (25.) +07:18 (236.) +08:22 (1509.)
Run19.9 km 07:18:11 00:00:2101:10 min/km-03:41 (10.) -02:22 (65.) -03:19 (561.)
Run19.9 km 07:18:11 02:49:0808:29 min/km+31:43 (26.) +37:57 (243.) +43:53 (1581.)
Total 111.9 km 07:18:11 07:18:1115.32 km/h+51:13 (23.) +01:05:05 (219.) +01:31:13 (1567.)

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