Alan Holl -
Ironman 70.3 Dubai 2018

  Quick facts

1319/1161/168All/Gender/AG

M45-49Age group

1693Bib number

GBRNationality

50:422:51:072:32:32 6:27:47

  Compare Alan Holl with other athletes!

1693 Holl
444 Loy × 
1619 Alarcon Jimenez × 
1685 Gallucci × 
1765 Schaap × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:42 00:50:4202:40 min/100m+10:28 (183.) +11:25 (1331.) +10:58 (1548.)
Transition 00:57:49 00:07:07 - +00:29 (143.) +00:51 (1013.) +00:46 (1163.)
Bike22 km 01:41:16 00:43:2730.38 km/h+01:37 (143.) +01:18 (926.) +00:39 (1009.)
Bike45 km 02:30:23 00:49:0728.1 km/h+02:32 (143.) +02:10 (975.) +01:22 (1069.)
Bike68 km 03:08:20 00:37:5736.36 km/h+00:30 (130.) +00:10 (873.) -00:36 (948.)
Bike90.1 km 03:48:56 00:40:3632.66 km/h+00:40 (127.) +00:14 (845.) -00:30 (919.)
Bike90.1 km 03:48:56 02:51:0731.59 km/h+05:19 (135.) +03:52 (899.) +00:55 (978.)
Transition 03:55:15 00:06:19 - +00:42 (148.) +00:59 (1055.) +00:53 (1212.)
Run 03:55:48 00:00:33 - +00:04 (174.) +00:05 (1227.) +00:04 (1427.)
Run3.3 km 04:19:04 00:23:1607:03 min/km+02:49 (164.) +03:00 (1188.) +02:47 (1377.)
Run6.8 km 04:39:56 00:20:5205:57 min/km+04:02 (168.) +04:15 (1254.) +04:04 (1463.)
Run10.3 km 05:00:45 00:20:4905:56 min/km+03:36 (168.) +03:52 (1230.) +03:41 (1434.)
Run13.5 km 05:21:09 00:20:2406:22 min/km-01:30 (83.) -01:25 (590.) -01:39 (649.)
Run16.6 km 05:24:06 00:02:5700:57 min/km-18:48 (2.) -19:02 (10.) -19:15 (12.)
Run19.6 km 05:26:57 00:02:5100:57 min/km-19:14 (4.) -19:24 (12.) -19:35 (14.)
Run19.9 km 06:27:47 01:00:5022:46 min/km+55:31 (200.) +57:00 (1421.) +57:10 (1678.)
Run19.9 km 06:27:47 02:32:3207:39 min/km+26:30 (169.) +28:21 (1231.) +27:17 (1441.)
Total 111.9 km 06:27:47 06:27:4717.31 km/h+43:28 (168.) +45:28 (1161.) +40:49 (1319.)

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