James Tregaskis -
Ironman 70.3 Dubai 2018

  Quick facts

1565/1347/309All/Gender/AG

M35-39Age group

1360Bib number

GBRNationality

45:573:36:232:28:31 7:17:48

  Compare James Tregaskis with other athletes!

1360 Tregaskis
1283 Mulder × 
1282 Moussa × 
1087 Almahari × 
1086 Almahari × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:57 00:45:5702:25 min/100m+06:36 (284.) +06:40 (1196.) +06:13 (1377.)
Transition 01:01:48 00:15:51 - +09:29 (326.) +09:35 (1430.) +09:30 (1686.)
Bike22 km 01:52:34 00:50:4626 km/h+08:51 (315.) +08:37 (1365.) +07:58 (1559.)
Bike45 km 02:52:43 01:00:0922.94 km/h+13:33 (316.) +13:12 (1380.) +12:24 (1600.)
Bike68 km 03:46:30 00:53:4725.66 km/h+16:25 (321.) +16:00 (1386.) +15:14 (1607.)
Bike90.1 km 04:38:11 00:51:4125.66 km/h+11:28 (305.) +11:19 (1319.) +10:35 (1523.)
Bike90.1 km 04:38:11 03:36:2324.98 km/h+50:17 (314.) +49:08 (1368.) +46:11 (1585.)
Transition 04:49:17 00:11:06 - +05:44 (322.) +05:46 (1405.) +05:40 (1651.)
Run 03:56:34 00:00:00 - - - -
Run3.3 km 05:10:59 00:21:4206:34 min/km+01:41 (238.) +01:26 (1014.) +01:13 (1152.)
Run6.8 km 05:30:12 00:19:1305:29 min/km+02:43 (266.) +02:36 (1139.) +02:25 (1314.)
Run10.3 km 05:50:07 00:19:5505:41 min/km+03:05 (273.) +02:58 (1158.) +02:47 (1342.)
Run13.5 km 06:16:24 00:26:1708:12 min/km+04:35 (279.) +04:28 (1188.) +04:14 (1382.)
Run16.6 km 06:47:52 00:31:2810:09 min/km+09:43 (301.) +09:29 (1326.) +09:16 (1566.)
Run19.6 km 07:17:22 00:29:3009:50 min/km+07:40 (290.) +07:15 (1235.) +07:04 (1453.)
Run19.9 km 07:17:48 00:00:2601:26 min/km-03:20 (255.) -03:24 (1056.) -03:14 (1256.)
Run19.9 km 07:17:48 02:28:3107:27 min/km+25:39 (276.) +24:20 (1181.) +23:16 (1379.)
Total 111.9 km 07:17:48 07:17:4815.34 km/h+01:37:45 (309.) +01:35:29 (1347.) +01:30:50 (1565.)

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