Ruan Naude -
Ironman 70.3 South Africa 2018

  Quick facts

70/62/12All/Gender/AG

M30-34Age group

885Bib number

ZAFNationality

31:442:35:121:41:14 4:54:14

  Compare Ruan Naude with other athletes!

885 Naude
344 Pienaar × 
978 Whelan × 
158 Kemp × 
397 Visser × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:44 00:31:4401:40 min/100m-05:12 (41.) -05:42 (222.) -06:06 (258.)
Transition 00:35:23 00:03:39 - -03:22 (14.) -03:33 (67.) -03:34 (80.)
Bike45 km 01:59:30 01:24:0732.1 km/h-23:51 (5.) -23:40 (29.) -25:37 (31.)
Bike89 km 03:10:35 01:11:0537.14 km/h-16:29 (13.) -16:11 (56.) -18:02 (59.)
Bike89 km 03:10:35 02:35:1234.41 km/h-40:20 (7.) -39:51 (32.) -43:39 (34.)
Transition 03:13:00 00:02:25 - -02:44 (33.) -02:47 (133.) -02:51 (166.)
Run0.7 km 03:16:27 00:03:2704:55 min/km-00:11 (118.) -00:13 (608.) -00:16 (734.)
Run5.9 km 03:41:09 00:24:4204:45 min/km-06:59 (32.) -07:13 (142.) -07:35 (158.)
Run11.2 km 04:04:47 00:23:3804:27 min/km-08:20 (23.) -08:22 (94.) -08:39 (107.)
Run16.3 km 04:30:41 00:25:5405:04 min/km-10:28 (22.) -10:18 (102.) -10:24 (121.)
Run20.9 km 04:54:14 00:23:3305:07 min/km-06:08 (42.) -06:15 (214.) -06:18 (259.)
Run20.9 km 04:54:14 01:41:1404:50 min/km-32:06 (27.) -32:21 (128.) -33:12 (148.)
Total 111.8 km 04:54:14 04:54:1422.8 km/h-01:23:44 (12.) -01:24:14 (62.) -01:29:22 (70.)

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