Team Team Rowlin -
Ironman 70.3 South Africa 2018

  Quick facts

59/2/2All/Gender/AG

MFRELAYAge group

2983Bib number

Nationality

31:482:34:261:37:55 4:50:34

  Compare Team Team Rowlin with other athletes!

2983 Team Rowlin
2953 #balekanpo × 
2969 Mad Ants × 
2955 Blazers × 
2972 Peanut Butter AND Jelly Legs × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:31:48 00:31:4801:40 min/100m-05:29 (1.) -06:02 (265.)
Transition 00:36:21 00:04:33 - -01:14 (5.) -02:40 (234.)
Bike45 km 01:58:23 01:22:0232.91 km/h-23:13 (2.) -27:42 (16.)
Bike89 km 03:10:47 01:12:2436.46 km/h-14:31 (2.) -16:43 (86.)
Bike89 km 03:10:47 02:34:2634.58 km/h-37:44 (2.) -44:25 (31.)
Transition 03:12:39 00:01:52 - -01:27 (2.) -03:24 (33.)
Run0.7 km 03:15:29 00:02:5004:02 min/km-00:41 (2.) -00:53 (108.)
Run5.9 km 03:39:08 00:23:3904:32 min/km-07:07 (2.) -08:38 (100.)
Run11.2 km 04:02:45 00:23:3704:27 min/km-07:23 (2.) -08:40 (105.)
Run16.3 km 04:28:27 00:25:4205:02 min/km-08:56 (2.) -10:36 (111.)
Run20.9 km 04:50:34 00:22:0704:48 min/km-07:59 (2.) -07:44 (136.)
Run20.9 km 04:50:34 01:37:5504:41 min/km-32:06 (2.) -36:31 (106.)
Total 111.8 km 04:50:34 04:50:3423.09 km/h-01:18:00 (2.) -01:33:02 (59.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance