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Frances Strydom -
Ironman 70.3 South Africa 2018

Quick facts

1151/230/10All/Gender/AG

F50-54Age group

2305Bib number

ZAFNationality


39:39	3:36:14	2:06:28	6:34:07

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Compare Frances Strydom with other athletes!

2305 Strydom

179 Mossop ×

2299 Nieburg ×

2302 Schultz ×

2292 Hage ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:39	00:39:39	02:05 min/100m	-00:29 (12.) ●	+00:41 (310.) ●	+01:49 (1306.) ●
Transition		00:47:24	00:07:45	-	-00:05 (16.) ●	+00:27 (314.) ●	+00:32 (1209.) ●
Bike	45 km	02:47:08	01:59:44	22.55 km/h	+05:10 (19.) ●	+04:14 (327.) ●	+10:00 (1521.) ●
Bike	89 km	04:23:38	01:36:30	27.36 km/h	+04:06 (19.) ●	+02:00 (292.) ●	+07:23 (1470.) ●
Bike	89 km	04:23:38	03:36:14	24.7 km/h	+09:16 (20.) ●	+06:14 (309.) ●	+17:23 (1499.) ●
Transition		04:27:39	00:04:01	-	-01:40 (4.) ●	-01:31 (143.) ●	-01:15 (665.) ●
Run	0.7 km	04:31:20	00:03:41	05:15 min/km	-00:17 (9.) ●	-00:12 (204.) ●	-00:02 (1050.) ●
Run	5.9 km	05:01:38	00:30:18	05:49 min/km	-02:39 (7.) ●	-03:07 (150.) ●	-01:59 (797.) ●
Run	11.2 km	05:32:22	00:30:44	05:47 min/km	-02:00 (7.) ●	-02:24 (171.) ●	-01:33 (828.) ●
Run	16.3 km	06:05:40	00:33:18	06:31 min/km	-03:52 (7.) ●	-03:21 (156.) ●	-03:00 (698.) ●
Run	20.9 km	06:34:07	00:28:27	06:11 min/km	-01:56 (8.) ●	-01:34 (206.) ●	-01:24 (880.) ●
Run	20.9 km	06:34:07	02:06:28	06:03 min/km	-10:44 (7.) ●	-10:38 (169.) ●	-07:58 (787.) ●
Total	111.8 km	06:34:07	06:34:07	17.02 km/h	-03:42 (10.) ●	-04:47 (230.) ●	+10:31 (1151.) ●

Ovr	Gen	Div	Name	#	AG
723	119	5	Sue Peterkin	2300	F50-54	ZAF	00:36:16	03:27:18	01:50:01	06:05:18
937	168	6	Kirsty Blackford	97	F50-54	ZAF	00:38:25	03:18:56	02:11:29	06:20:29
966	174	7	Amanda Shaw	2303	F50-54	ZAF	00:45:58	03:22:35	02:02:40	06:22:10
1020	187	8	Maureen Mossop	179	F50-54	ZAF	00:39:25	03:20:49	02:13:16	06:25:29
1044	193	9	Agnes Nieburg	2299	F50-54	ZAF	00:37:23	03:24:07	02:10:06	06:27:04
1151	230	10	Frances Strydom	2305	F50-54	ZAF	00:39:39	03:36:14	02:06:28	06:34:07
1174	237	11	Beverly Schultz	2302	F50-54	ZAF	00:43:23	03:26:21	02:11:54	06:35:23
1176	238	12	Barbara Hage	2292	F50-54	ZAF	00:35:28	03:21:36	02:23:41	06:35:50
1235	252	13	Elizma Geldenhuys	131	F50-54	ZAF	00:33:13	03:19:11	02:35:37	06:40:38
1274	270	14	Ann Elizabeth Watkins	2308	F50-54	ZAF	00:38:00	03:25:38	02:25:11	06:43:51

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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