aidiagnostics

Ad

Hanneli VAN Tonder -
Ironman 70.3 South Africa 2018

Quick facts

637/105/9All/Gender/AG

F45-49Age group

2275Bib number

ZAFNationality


36:23	3:16:47	1:56:07	5:58:31

aidiagnostics

Ad

Compare Hanneli VAN Tonder with other athletes!

2275 VAN Tonder

338 O'Neil ×

2245 Fourie ×

2278 Visagie ×

326 Mee ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:23	00:36:23	01:54 min/100m	-04:49 (11.) ●	-02:35 (177.) ●	-01:27 (847.) ●
Transition		00:42:01	00:05:38	-	-01:39 (12.) ●	-01:40 (123.) ●	-01:35 (537.) ●
Bike	45 km	02:31:35	01:49:34	24.64 km/h	-06:36 (14.) ●	-05:56 (149.) ●	-00:10 (993.) ●
Bike	89 km	03:58:48	01:27:13	30.27 km/h	-07:04 (11.) ●	-07:17 (113.) ●	-01:54 (895.) ●
Bike	89 km	03:58:48	03:16:47	27.14 km/h	-13:40 (12.) ●	-13:13 (126.) ●	-02:04 (941.) ●
Transition		04:02:24	00:03:36	-	-02:25 (9.) ●	-01:56 (114.) ●	-01:40 (545.) ●
Run	0.7 km	04:06:13	00:03:49	05:27 min/km	-00:12 (20.) ●	-00:04 (251.) ●	+00:06 (1214.) ●
Run	5.9 km	04:34:47	00:28:34	05:29 min/km	-04:57 (7.) ●	-04:51 (94.) ●	-03:43 (556.) ●
Run	11.2 km	05:02:22	00:27:35	05:12 min/km	-05:21 (4.) ●	-05:33 (71.) ●	-04:42 (426.) ●
Run	16.3 km	05:33:10	00:30:48	06:02 min/km	-05:57 (7.) ●	-05:51 (95.) ●	-05:30 (460.) ●
Run	20.9 km	05:58:31	00:25:21	05:30 min/km	-04:32 (5.) ●	-04:40 (95.) ●	-04:30 (474.) ●
Run	20.9 km	05:58:31	01:56:07	05:33 min/km	-20:59 (5.) ●	-20:59 (91.) ●	-18:19 (480.) ●
Total	111.8 km	05:58:31	05:58:31	18.71 km/h	-43:32 (9.) ●	-40:23 (105.) ●	-25:05 (637.) ●

Ovr	Gen	Div	Name	#	AG
259	22	1	Uta Knape	2367	F45-49	DEU	00:36:10	02:54:10	01:45:36	05:24:25
344	43	2	Marisa Ferraris	2244	F45-49	ZAF	00:33:37	02:56:39	01:56:50	05:34:40
349	45	3	Laura-Beth Eicker-Harris	2243	F45-49	ZAF	00:33:11	02:57:05	01:57:28	05:35:00
466	72	4	Charlene Moss	2265	F45-49	ZAF	00:39:35	03:00:28	01:58:47	05:45:45
509	78	5	Carol Watton	2281	F45-49	ZAF	00:41:45	03:03:49	01:53:59	05:48:21
551	88	6	Nina Chambers	2429	F45-49	ZAF	00:33:05	03:13:08	01:56:53	05:51:26
560	90	7	Belinda O'Neil	338	F45-49	GBR	00:41:01	02:59:37	01:58:45	05:52:27
622	101	8	Tania Fourie	2245	F45-49	ZAF	00:48:19	03:07:53	01:51:18	05:57:40
637	105	9	Hanneli VAN Tonder	2275	F45-49	ZAF	00:36:23	03:16:47	01:56:07	05:58:31
666	110	10	Gerda Visagie	2278	F45-49	ZAF	00:38:01	03:15:55	01:56:08	06:00:59

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read