Joris Vrij -
Ironman 70.3 South Africa 2018

  Quick facts

140/127/14All/Gender/AG

M45-49Age group

219Bib number

NLDNationality

34:182:43:511:44:00 5:08:21

  Compare Joris Vrij with other athletes!

219 Vrij
1531 Lemke × 
1496 Gouws × 
191 Robertson × 
163 Kleyn × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:18 00:34:1801:48 min/100m-03:20 (63.) -03:08 (457.) -03:32 (544.)
Transition 00:38:23 00:04:05 - -02:53 (14.) -03:07 (125.) -03:08 (145.)
Bike45 km 02:09:13 01:30:5029.72 km/h-15:41 (15.) -16:57 (132.) -18:54 (141.)
Bike89 km 03:22:14 01:13:0136.16 km/h-12:39 (11.) -14:15 (99.) -16:06 (104.)
Bike89 km 03:22:14 02:43:5132.59 km/h-28:20 (11.) -31:12 (109.) -35:00 (116.)
Transition 03:24:21 00:02:07 - -03:06 (2.) -03:05 (58.) -03:09 (73.)
Run0.7 km 03:27:36 00:03:1504:38 min/km-00:23 (57.) -00:25 (392.) -00:28 (455.)
Run5.9 km 03:53:13 00:25:3704:55 min/km-05:53 (28.) -06:18 (213.) -06:40 (242.)
Run11.2 km 04:19:07 00:25:5404:53 min/km-05:34 (35.) -06:06 (232.) -06:23 (269.)
Run16.3 km 04:46:24 00:27:1705:20 min/km-08:20 (21.) -08:55 (156.) -09:01 (183.)
Run20.9 km 05:08:21 00:21:5704:46 min/km-07:01 (17.) -07:51 (104.) -07:54 (124.)
Run20.9 km 05:08:21 01:44:0004:58 min/km-27:11 (23.) -29:35 (170.) -30:26 (195.)
Total 111.8 km 05:08:21 05:08:2121.75 km/h-01:04:50 (14.) -01:10:07 (127.) -01:15:15 (140.)

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