Natalie Agostinho -
Ironman 70.3 South Africa 2018

  Quick facts

1911/488/93All/Gender/AG

F30-34Age group

1980Bib number

ZAFNationality

50:383:45:553:08:07 8:04:10

  Compare Natalie Agostinho with other athletes!

1980 Agostinho
2071 Wattrus × 
2037 Radermacher-Harris × 
1992 Coleman × 
2033 Nel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:38 00:50:3802:39 min/100m+11:51 (95.) +11:40 (479.) +12:48 (1897.)
Transition 01:01:04 00:10:26 - +03:00 (87.) +03:08 (460.) +03:13 (1755.)
Bike45 km 03:07:04 02:06:0021.43 km/h+09:07 (76.) +10:30 (398.) +16:16 (1702.)
Bike89 km 04:46:59 01:39:5526.42 km/h+03:49 (62.) +05:25 (346.) +10:48 (1623.)
Bike89 km 04:46:59 03:45:5523.64 km/h+12:56 (72.) +15:55 (375.) +27:04 (1681.)
Transition 04:56:03 00:09:04 - +03:16 (90.) +03:32 (457.) +03:48 (1813.)
Run0.7 km 05:00:38 00:04:3506:32 min/km+00:43 (87.) +00:42 (437.) +00:52 (1755.)
Run5.9 km 05:44:46 00:44:0808:29 min/km+10:21 (94.) +10:43 (480.) +11:51 (1874.)
Run11.2 km 06:31:07 00:46:2108:44 min/km+12:59 (96.) +13:13 (493.) +14:04 (1916.)
Run16.3 km 07:23:30 00:52:2310:16 min/km+15:31 (96.) +15:44 (492.) +16:05 (1912.)
Run20.9 km 08:04:10 00:40:4008:50 min/km+10:11 (95.) +10:39 (480.) +10:49 (1855.)
Run20.9 km 08:04:10 03:08:0709:00 min/km+49:45 (96.) +51:01 (491.) +53:41 (1902.)
Total 111.8 km 08:04:10 08:04:1013.85 km/h+01:20:48 (93.) +01:25:16 (488.) +01:40:34 (1911.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance