Savannah Roy -
Ironman 70.3 South Africa 2018

  Quick facts

1596/374/23All/Gender/AG

F18-24Age group

1882Bib number

ZAFNationality

34:263:57:012:31:37 7:12:33

  Compare Savannah Roy with other athletes!

1882 Roy
1860 Albrecht × 
1867 Kemp × 
1870 Marais × 
1879 Pretorius × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:26 00:34:2601:48 min/100m-01:57 (11.) -04:32 (90.) -03:24 (564.)
Transition 00:40:53 00:06:27 - -00:24 (14.) -00:51 (190.) -00:46 (800.)
Bike45 km 02:54:24 02:13:3120.22 km/h+18:03 (28.) +18:01 (466.) +23:47 (1872.)
Bike89 km 04:37:54 01:43:3025.51 km/h+06:35 (22.) +09:00 (399.) +14:23 (1745.)
Bike89 km 04:37:54 03:57:0122.53 km/h+24:38 (25.) +27:01 (442.) +38:10 (1833.)
Transition 04:40:56 00:03:02 - -02:14 (5.) -02:30 (76.) -02:14 (370.)
Run0.7 km 04:44:44 00:03:4805:25 min/km+00:06 (20.) -00:05 (238.) +00:05 (1185.)
Run5.9 km 05:22:33 00:37:4907:16 min/km+05:08 (25.) +04:24 (395.) +05:32 (1611.)
Run11.2 km 05:58:21 00:35:4806:45 min/km+03:17 (22.) +02:40 (344.) +03:31 (1438.)
Run16.3 km 06:39:10 00:40:4908:00 min/km+04:55 (22.) +04:10 (372.) +04:31 (1462.)
Run20.9 km 07:12:33 00:33:2307:15 min/km+04:26 (23.) +03:22 (367.) +03:32 (1456.)
Run20.9 km 07:12:33 02:31:3707:15 min/km+17:52 (24.) +14:31 (365.) +17:11 (1493.)
Total 111.8 km 07:12:33 07:12:3315.51 km/h+37:55 (23.) +33:39 (374.) +48:57 (1596.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance