Grant Lapping -
Ironman 70.3 South Africa 2018

  Quick facts

93/82/7All/Gender/AG

M40-44Age group

1323Bib number

ZAFNationality

31:582:41:121:38:07 4:59:04

  Compare Grant Lapping with other athletes!

1323 Lapping
133 Gerber × 
391 VAN Lelyveld × 
1336 Mare × 
2340 Cornforth × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:58 00:31:5801:40 min/100m-06:07 (31.) -05:28 (240.) -05:52 (280.)
Transition 00:36:43 00:04:45 - -02:43 (30.) -02:27 (225.) -02:28 (283.)
Bike45 km 02:05:17 01:28:3430.49 km/h-18:58 (13.) -19:13 (90.) -21:10 (96.)
Bike89 km 03:17:55 01:12:3836.35 km/h-14:02 (13.) -14:38 (89.) -16:29 (94.)
Bike89 km 03:17:55 02:41:1233.13 km/h-33:00 (13.) -33:51 (88.) -37:39 (93.)
Transition 03:20:57 00:03:02 - -02:12 (42.) -02:10 (286.) -02:14 (369.)
Run0.7 km 03:23:58 00:03:0104:18 min/km-00:41 (27.) -00:39 (202.) -00:42 (227.)
Run5.9 km 03:48:15 00:24:1704:40 min/km-07:55 (12.) -07:38 (119.) -08:00 (134.)
Run11.2 km 04:12:18 00:24:0304:32 min/km-08:16 (13.) -07:57 (114.) -08:14 (129.)
Run16.3 km 04:37:59 00:25:4105:02 min/km-10:42 (12.) -10:31 (96.) -10:37 (110.)
Run20.9 km 04:59:04 00:21:0504:35 min/km-08:43 (7.) -08:43 (69.) -08:46 (81.)
Run20.9 km 04:59:04 01:38:0704:41 min/km-36:17 (10.) -35:28 (96.) -36:19 (110.)
Total 111.8 km 04:59:04 04:59:0422.43 km/h-01:20:19 (7.) -01:19:24 (82.) -01:24:32 (93.)

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