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Nicole Dippenaar -
Ironman 70.3 South Africa 2018

Quick facts

453/68/16All/Gender/AG

F35-39Age group

122Bib number

ZAFNationality


34:33	3:03:42	1:57:49	5:44:50

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Compare Nicole Dippenaar with other athletes!

122 Dippenaar

2117 Kruger ×

460 VAN Heeden ×

160 Ketterer ×

2150 VAN Lelyveld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:33	00:34:33	01:49 min/100m	-04:12 (17.) ●	-04:25 (92.) ●	-03:17 (575.) ●
Transition		00:39:57	00:05:24	-	-01:32 (23.) ●	-01:54 (107.) ●	-01:49 (473.) ●
Bike	45 km	02:17:51	01:37:54	27.58 km/h	-15:26 (5.) ●	-17:36 (29.) ●	-11:50 (375.) ●
Bike	89 km	03:43:39	01:25:48	30.77 km/h	-06:37 (22.) ●	-08:42 (95.) ●	-03:19 (786.) ●
Bike	89 km	03:43:39	03:03:42	29.07 km/h	-22:03 (10.) ●	-26:18 (54.) ●	-15:09 (527.) ●
Transition		03:47:01	00:03:22	-	-01:36 (23.) ●	-02:10 (101.) ●	-01:54 (467.) ●
Run	0.7 km	03:50:24	00:03:23	04:50 min/km	-00:28 (19.) ●	-00:30 (97.) ●	-00:20 (627.) ●
Run	5.9 km	04:18:46	00:28:22	05:27 min/km	-04:29 (20.) ●	-05:03 (88.) ●	-03:55 (536.) ●
Run	11.2 km	04:47:15	00:28:29	05:22 min/km	-04:04 (23.) ●	-04:39 (98.) ●	-03:48 (529.) ●
Run	16.3 km	05:18:29	00:31:14	06:07 min/km	-04:42 (24.) ●	-05:25 (107.) ●	-05:04 (506.) ●
Run	20.9 km	05:44:50	00:26:21	05:43 min/km	-02:43 (31.) ●	-03:40 (132.) ●	-03:30 (598.) ●
Run	20.9 km	05:44:50	01:57:49	05:38 min/km	-16:26 (22.) ●	-19:17 (99.) ●	-16:37 (520.) ●
Total	111.8 km	05:44:50	05:44:50	19.45 km/h	-45:49 (16.) ●	-54:04 (68.) ●	-38:46 (453.) ●

Ovr	Gen	Div	Name	#	AG
414	59	11	Jozanne Louw	2123	F35-39	ZAF	00:30:30	03:14:02	01:49:31	05:41:44
416	60	12	Estie Cloete	104	F35-39	ZAF	00:40:55	03:04:46	01:47:46	05:41:48
421	62	13	Rozanne Geldenhuys	2106	F35-39	ZAF	00:38:10	03:05:43	01:50:02	05:42:06
428	63	14	Annerie Kruger	2117	F35-39	ZAF	00:37:41	03:11:50	01:41:35	05:42:53
435	64	15	Estie VAN Heeden	460	F35-39	ZAF	00:37:34	02:59:55	01:59:54	05:43:46
453	68	16	Nicole Dippenaar	122	F35-39	ZAF	00:34:33	03:03:42	01:57:49	05:44:50
458	70	17	Eileen Ketterer	160	F35-39	ZAF	00:33:04	03:00:36	02:04:56	05:45:06
473	74	18	Julie VAN Lelyveld	2150	F35-39	ZAF	00:35:12	03:05:34	01:55:09	05:46:12
481	75	19	Sylvia Venter	2152	F35-39	ZAF	00:32:12	03:12:15	01:54:58	05:46:30
512	79	20	Lizelle Truter	381	F35-39	ZAF	00:35:27	02:57:34	02:07:13	05:48:33

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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