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Jaco Raulstone -
Ironman 70.3 South Africa 2018

Quick facts

1452/1113/188All/Gender/AG

M35-39Age group

1117Bib number

ZAFNationality


36:16	3:33:52	2:35:47	6:57:20

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Compare Jaco Raulstone with other athletes!

1117 Raulstone

1128 Silva ×

1045 Green ×

1116 Radloff ×

1089 Mohamed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:16	00:36:16	01:54 min/100m	-01:15 (110.) ●	-01:10 (650.) ●	-01:34 (825.) ●
Transition		00:41:43	00:05:27	-	-01:36 (68.) ●	-01:45 (374.) ●	-01:46 (489.) ●
Bike	45 km	02:43:36	02:01:53	22.15 km/h	+14:31 (209.) ●	+14:06 (1231.) ●	+12:09 (1596.) ●
Bike	89 km	04:15:35	01:31:59	28.7 km/h	+05:14 (168.) ●	+04:43 (1006.) ●	+02:52 (1233.) ●
Bike	89 km	04:15:35	03:33:52	24.97 km/h	+19:45 (196.) ●	+18:49 (1151.) ●	+15:01 (1450.) ●
Transition		04:21:33	00:05:58	-	+00:57 (168.) ●	+00:46 (972.) ●	+00:42 (1289.) ●
Run	0.7 km	04:25:32	00:03:59	05:41 min/km	+00:20 (185.) ●	+00:19 (1069.) ●	+00:16 (1387.) ●
Run	5.9 km	05:06:06	00:40:34	07:48 min/km	+08:48 (219.) ●	+08:39 (1309.) ●	+08:17 (1765.) ●
Run	11.2 km	05:44:07	00:38:01	07:10 min/km	+06:27 (204.) ●	+06:01 (1217.) ●	+05:44 (1623.) ●
Run	16.3 km	06:25:22	00:41:15	08:05 min/km	+05:40 (194.) ●	+05:03 (1099.) ●	+04:57 (1489.) ●
Run	20.9 km	06:57:20	00:31:58	06:56 min/km	+02:06 (164.) ●	+02:10 (967.) ●	+02:07 (1311.) ●
Run	20.9 km	06:57:20	02:35:47	07:27 min/km	+23:21 (200.) ●	+22:12 (1172.) ●	+21:21 (1575.) ●
Total	111.8 km	06:57:20	06:57:20	16.07 km/h	+41:12 (188.) ●	+38:52 (1113.) ●	+33:44 (1452.) ●

Ovr	Gen	Div	Name	#	AG
1418	1086	183	Zolani Ntungwa	1101	M35-39	ZAF	00:55:21	03:38:15	02:09:32	06:55:11
1422	1090	184	Garith Botha	999	M35-39	ZAF	00:42:56	03:33:48	02:15:00	06:55:33
1424	1092	185	Francois Pretorius	1114	M35-39	ZAF	00:47:27	03:26:07	02:23:24	06:55:39
1433	1097	186	Rodrigo Silva	1128	M35-39	ZAF	00:43:36	03:33:17	02:23:15	06:56:19
1450	1111	187	Alistair Green	1045	M35-39	ZAF	00:39:38	03:39:49	02:19:00	06:57:14
1452	1113	188	Jaco Raulstone	1117	M35-39	ZAF	00:36:16	03:33:52	02:35:47	06:57:20
1455	1116	189	David Radloff	1116	M35-39	ZAF	00:37:29	03:32:54	02:35:04	06:57:39
1479	1130	190	Mu-Az Mohamed	1089	M35-39	ZAF	00:39:51	03:31:53	02:33:15	06:59:11
1489	1136	191	Marco VAN Tonder	1172	M35-39	ZAF	00:38:29	03:31:55	02:38:21	06:59:50
1505	1145	192	Stephanus Hyman	2343	M35-39	ZAF	00:38:52	03:28:39	02:34:19	07:01:11

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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