Paula Bennett -
Ironman 70.3 Syracuse 2017

  Quick facts

217/41/3All/Gender/AG

F 50-54Age group

1423Bib number

USANationality

40:283:10:061:54:50 5:51:52

  Compare Paula Bennett with other athletes!

1423 Bennett
90 Knibb × 
752 Ross × 
759 Ste-Marie × 
92 Sherman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:28 00:40:2802:05 min/100m-05:43 (6.) -02:55 (118.) -02:04 (457.)
Transition 00:44:26 00:03:58 - -02:17 (5.) -01:41 (48.) -01:49 (194.)
Bike41.8 km 02:20:40 01:36:1426.09 km/h-15:17 (3.) -14:43 (50.) -08:06 (328.)
Bike90.1 km 03:54:32 01:33:5230.86 km/h-17:23 (3.) -17:12 (40.) -11:28 (265.)
Bike90.1 km 03:54:32 03:10:0628.45 km/h-32:40 (3.) -31:55 (45.) -19:34 (291.)
Transition 03:57:02 00:02:30 - -01:46 (5.) -01:33 (64.) -01:35 (253.)
Run4.5 km 04:22:24 00:25:2205:37 min/km-06:41 (5.) -05:35 (62.) -03:58 (317.)
Run6.4 km 04:33:10 00:10:4605:34 min/km-04:10 (1.) -03:24 (33.) -03:08 (171.)
Run10.5 km 04:53:18 00:20:0805:00 min/km-07:08 (2.) -05:32 (37.) -05:20 (169.)
Run15.1 km 05:17:52 00:24:3405:15 min/km-07:21 (3.) -05:39 (43.) -05:31 (195.)
Run17.1 km 05:29:12 00:11:2005:52 min/km-04:00 (1.) -03:16 (28.) -03:19 (143.)
Run21.1 km 05:51:52 00:22:4005:38 min/km-07:06 (3.) -05:43 (37.) -05:51 (169.)
Run21.1 km 05:51:52 01:54:5005:26 min/km-36:26 (2.) -29:09 (38.) -27:07 (183.)
Total 70.3 km 05:51:52 05:51:5219.29 km/h-01:18:52 (3.) -01:07:13 (41.) -52:09 (217.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance