Prasopchai Manthonglang -
Ironman Malaysia 2015

  Quick facts

218/177/10All/Gender/AG

M 25-29Age group

164Bib number

THANationality

1:01:346:00:075:49:36 12:59:46

  Compare Prasopchai Manthonglang with other athletes!

164 Manthonglang
169 Zhou × 
141 Ye × 
165 Ng × 
131 Kostianyi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:01:34 01:01:3401:34 min/100m-24:01 (3.) -23:55 (44.) -23:21 (55.)
Transition 01:07:10 00:05:36 - -02:42 (8.) -02:58 (124.) -02:47 (157.)
Bike180.2 km 07:07:17 06:00:0730.02 km/h-51:17 (7.) -38:40 (136.) -39:12 (156.)
Transition 07:10:10 00:02:53 - -04:20 (6.) -04:08 (81.) -03:52 (102.)
Run42.2 km 12:59:46 05:49:3608:17 min/km+08:04 (24.) +22:38 (299.) +26:09 (365.)
Total 226.3 km 12:59:46 12:59:4617.41 km/h-01:14:16 (10.) -47:03 (177.) -43:03 (218.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance