John Milliard -
Ironman Fortaleza 2015

  Quick facts

63/63/21All/Gender/AG

M 35-39Age group

413Bib number

FRANationality

1:09:185:36:473:40:57 10:32:44

  Compare John Milliard with other athletes!

413 Milliard
391 Teixeira × 
432 Santos × 
365 Bernardo × 
426 Ignácio × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:09:18 01:09:1801:46 min/100m-06:58 (42.) -07:56 (146.) -08:53 (156.)
Transition 01:11:42 00:02:24 - -03:50 (11.) -03:57 (45.) -03:47 (49.)
Bike180.2 km 06:48:29 05:36:4732.1 km/h-26:27 (39.) -32:26 (108.) -36:28 (109.)
Transition 06:51:47 00:03:18 - -03:01 (19.) -03:11 (82.) -03:08 (93.)
Run42.2 km 10:32:44 03:40:5705:14 min/km-59:29 (15.) -01:05:29 (46.) -01:08:09 (46.)
Total 226.3 km 10:32:44 10:32:4421.46 km/h-01:39:45 (21.) -01:52:59 (63.) -02:00:25 (63.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance